Lemon Tree Yoga Studio

At Lemon Tree Yoga, we are a family-owned studio dedicated to serving and leading the yoga community in Glens Falls, NY since 2005. Our mission is to provide a safe and loving space where individuals can deepen their personal practice under the guidance and support of our experienced yoga teachers. We strive to foster a community that promotes physical, mental, and emotional well-being, while cultivating a deep spiritual connection and love towards all beings.

Our Services

Our studio offers a variety of services to cater to the diverse needs of our community. These include:

• Yoga Classes: We offer a range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our classes include Ashtanga 101, Dharma Yoga, and Gentle Yoga, among others. Each class is designed to provide a comprehensive yoga experience that addresses the physical, mental, and emotional aspects of our being.

• Sound Journey: This unique experience combines therapeutic sound with meditation to promote balance, harmony, and spiritual growth. Participants are guided through a series of sound meditations using sacred instruments, fostering a deeper connection with their inner selves and the world around them.

• Trauma Sensitive Yoga: This specialized yoga practice is designed for individuals who have experienced trauma. Our trained teachers create a safe and supportive environment where participants can explore their bodies and emotions in a gentle and non-threatening manner.

• Phoenix Rising Yoga Therapy: This holistic approach to yoga therapy aims to facilitate personal growth, healing, and transformation. Through a combination of yoga postures, breathing techniques, and guided meditation, participants can release old patterns and beliefs, cultivate self-awareness, and move forward with newfound perspective and personal efficacy.

• Reiki Energy Healing: This ancient Japanese technique promotes stress reduction, relaxation, and healing by channeling life force energy through the practitioner's hands. Reiki treatments foster a sense of well-being, balance, and harmony, supporting the body's natural healing processes and promoting overall health.

• Meditation: Our meditation classes offer a serene and peaceful environment for individuals to cultivate mindfulness, concentration, and inner peace. Participants learn various meditation techniques to reduce stress, improve mental clarity, and enhance their overall well-being.

• Thai Bodywork: This form of bodywork combines massage, yoga, and meditation to promote flexibility, relaxation, and balance in the body. Practitioners use their hands, feet, and body weight to apply deep and sustained pressure, stretching, and movement to the recipient's body, fostering a deeper connection between the body, mind, and spirit.

At Lemon Tree Yoga, we believe that every individual deserves to live a life filled with happiness, peace, and fulfillment. Our dedicated team of experienced teachers and practitioners are committed to providing a nurturing environment where you can explore your inner world, cultivate self-awareness, and experience personal growth and transformation. Come as you are. All are welcome. May all beings everywhere be happy and free.