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Your Trusted Partner for Physical Therapy and Sports Performance Training
At Precision Performance & Therapy, we combine expertise in physical therapy, sports performance training, and virtual programs to empower individuals in Meridian, Idaho, and beyond. Our team specializes in treating a wide range of conditionsfrom post-surgical rehabilitation to chronic painwhile integrating strength and conditioning principles to enhance recovery and performance. With personalized care plans tailored to each client's unique needs, we prioritize evidence-based interventions such as manual therapy, dry needling, and blood flow restriction to optimize outcomes.

Our dual focus on rehabilitation and athletic development ensures clients receive comprehensive support, whether returning from injury or striving for peak performance. We emphasize education and self-efficacy, equipping clients with the tools to maintain progress long after therapy concludes. By blending clinical excellence with a commitment to individualized attention, we help clients overcome physical limitations and achieve their goals.
Services
Physical Therapy Sports Performance Training Online Training CPR Certification Personal Training Strength Training Programs Endurance Training Dry Needling Blood Flow Restriction
Highlights and features
  • We offer personalized physical therapy programs tailored to individual needs.
  • Our team integrates sports performance principles into rehabilitation and training.
  • We specialize in treating post-surgical and chronic pain conditions.
  • We provide virtual training options for flexible, accessible care.
  • Our clinicians hold advanced certifications in strength and conditioning.
Services
Physical Therapy
Our physical therapy services address injuries, chronic pain, and post-surgical recovery through manual therapy, dry needling, and personalized exercise programs. We treat conditions like neck/back pain, joint replacements, and sports injuries while emphasizing long-term mobility improvements. Clients receive one-on-one care focused on restoring function and preventing future limitations.
Sports Performance Training
This service combines strength and conditioning with injury prevention strategies for athletes at all levels. Programs target speed, power, and endurance while incorporating rehabilitation principles for post-injury return-to-play. Training is individualized to address biomechanical inefficiencies and sport-specific demands through evidence-based programming.
CPR Certification
We offer American Heart Association-certified CPR courses including BLS Provider, Heartsaver CPR/AED, and blended learning options. Training covers chest compressions, AED use, and emergency response protocols for healthcare providers and lay rescuers. Group onsite sessions are available for businesses requiring multiple certifications.
Online Training
Remote training options deliver personalized strength, conditioning, and rehabilitation programs through digital platforms. These programs include progress tracking, form feedback, and adaptive programming for clients seeking flexibility while maintaining accountability and measurable results.
Dry Needling
This specialized treatment uses fine needles to target myofascial trigger points, reducing pain and improving muscle function. It's integrated into therapy plans for chronic pain conditions, sports injuries, and movement restrictions to accelerate recovery and enhance physical performance.
People
Chris Hansen
Founder
Chris Hansen combines physical therapy expertise with strength coaching experience to help clients overcome limitations. He specializes in post-injury rehabilitation and performance optimization through evidence-based programming focused on mindset development and progressive training strategies.
Questions
What services do you offer?
We provide physical therapy, sports performance training, online programs, and CPR certification courses in Meridian, Idaho.
How do I schedule a physical therapy appointment?
Use our online scheduling system or call (208) 376-7313 to book an appointment within 5 business days.
Do you accept insurance for physical therapy?
We work with most major insurance providers including Medicare, Medicaid, and private plans. Contact us to verify network participation.
Are virtual training options available?
Yes, we offer online training programs with personalized coaching and progress tracking for remote clients.
What CPR certification courses are available?
We teach AHA BLS Provider, Heartsaver CPR/AED, and blended learning courses for healthcare providers and businesses.
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