Livestrong

Our practice is dedicated to providing compassionate and evidence-based psychological care to individuals, couples, families, and athletes. We believe in empowering clients to address challenges, achieve personal growth, and live fulfilling lives.

What Sets Us Apart

We understand that seeking mental health support can be daunting. Our experienced and empathetic therapists are committed to creating a safe and supportive environment where you can feel comfortable sharing your concerns and exploring potential solutions. We take a collaborative approach to treatment, working alongside you to develop personalized treatment plans based on your unique needs and goals.

Individual Treatment

• Psychotherapy for various mental health conditions such as anxiety, depression, and trauma
• Cognitive-behavioral therapy (CBT) to manage negative thoughts and behaviors
• Acceptance and commitment therapy (ACT) to improve mindfulness and emotional regulation

Couples Therapy

• Communication and conflict resolution skills
• Intimacy and sexual health
• Premarital counseling
• Relationship recovery after infidelity or betrayal

Family Therapy

• Strengthening family bonds
• Improving communication and conflict resolution
• Addressing familial relationship issues

Athlete Treatment

• Performance enhancement
• Injury recovery and prevention
• Emotional management for athletes

Psychological Evaluations

• Comprehensive assessments to diagnose mental health conditions
• Standardized psychological tests and evaluations for various conditions such as anxiety, depression, and trauma

Our Commitment

We believe in the power of therapy to transform lives. We are dedicated to providing:

• Empathy and understanding: We value creating a safe and non-judgmental space where you can feel heard and understood.
• Evidence-based treatment: We utilize proven and effective therapeutic approaches to ensure the most effective outcomes.
• Client-centered care: We believe in working collaboratively with you to set goals and make progress.