Stop Look & Listen

Passionate about Healing and Growth

Stop, Look and Listen Psychotherapy Offices stands as a dedicated partner in your journey towards emotional well-being. We believe in comprehensive care that goes beyond just treating symptoms. Our team of skilled professionals is passionate about helping individuals and families reach stability and achieve a fulfilling life.

Compassionate Care for Various Challenges

Whatever challenges you face - anxiety, depression, substance abuse, family conflict, or trauma - we are here to support you. Our experienced clinicians utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques to empower you with coping skills. We provide a safe and compassionate space where you can explore your concerns, develop personalized plans, and work towards lasting transformation.

Personalized Approach and Expertise

Every client is unique. Our therapists take the time to understand your individual needs and goals. We utilize both traditional and innovative therapeutic methods to address your specific challenges. Our services include:

Individual and Family Therapy

• Comprehensive evaluations and diagnoses
• Development of personalized treatment plans
• Cognitive Behavioral Therapy (CBT) and mindfulness practices
• Substance abuse counseling and education
• Family therapy and couples counseling

Community Outreach and Advocacy

• Community education programs
• Outreach services to local organizations
• Advocacy for improved mental healthcare access and resources

What Sets Us Apart

At Stop, Look and Listen, we go beyond simply treating symptoms. We take a holistic approach, addressing the physical, emotional, and spiritual aspects of well-being. We empower clients to:

• Identify and manage underlying issues
• Develop coping mechanisms for future challenges
• Improve communication and relationships
• Achieve a greater sense of purpose and fulfillment

Experience and Compassionate Care

Our team comprises highly skilled and compassionate professionals, led by Robin Woodburn, an experienced Clinician with over 30 years of experience. We are dedicated to providing:

• Individualized attention: Every client receives personalized care that aligns with their unique needs and goals.
• Empathy and understanding: We truly listen to your concerns and provide unconditional support.
• Evidence-based interventions: Our treatments are backed by science and research for lasting results.

Contact us today and discover the path to lasting mental well-being!