Business Details
Mental Health Therapy Services in Rhode Island
At Stop Look & Listen, we specialize in providing comprehensive mental health care for adults of all ages, including the elderly. Our team focuses on helping individuals develop coping strategies to address depression, anxiety, substance abuse, family conflict, domestic violence, legal issues, grief, aging, and chronic pain. With expertise in trauma and PTSD treatment, we combine clinical excellence with compassionate care to support emotional stability and personal growth. Our lead clinician, Robin Woodburn, brings decades of experience in psychotherapy and psychiatric nursing, ensuring evidence-based, personalized treatment plans. We collaborate with psychiatric, medical, and community resources to deliver holistic care tailored to each client's unique needs.Our inclusive approach integrates cognitive, behavioral, and insight-oriented therapies to address root causes of emotional distress. Located in Rhode Island, we offer accessible services through telehealth and maintain affiliations with professional organizations like the National Association of Social Workers. We prioritize creating a safe, supportive environment where clients can explore challenges and build healthier relationships. With a legacy of service since 1992, we remain committed to fostering resilience and improving quality of life through mental health education and advocacy.
Services
Counseling
Coping Skills
Cognitive Behavioral Therapy
Substance Abuse Counseling
Trauma Treatment
Family Therapy
PTSD Management
Grief Counseling
Mental Health Education
Treatment Coordination
Highlights and features
- We offer 30+ years of clinical experience in psychotherapy and psychiatric care
- Our trauma-informed approach addresses root causes of emotional distress
- We provide personalized treatment plans tailored to individual needs
- We integrate cognitive, behavioral, and insight-oriented therapeutic methods
- We maintain professional affiliations with NASW and medical communities
Associations and certifications
- National Association of Social Workers
Services
Cognitive Behavioral Therapy
Our Cognitive Behavioral Therapy program helps clients identify and modify negative thought patterns and behaviors. This evidence-based approach effectively treats anxiety, depression, and trauma-related disorders through structured, goal-oriented sessions. Our clinicians tailor CBT techniques to address specific mental health challenges while promoting long-term coping strategies.
Trauma Treatment
Specialized trauma treatment addresses PTSD and other trauma-related conditions through comprehensive assessment and personalized interventions. Our clinicians utilize evidence-based modalities to process traumatic experiences while establishing safety and building resilience. Treatment integrates somatic approaches with traditional psychotherapy for holistic healing.
Substance Abuse Counseling
Our substance abuse counseling program offers individualized treatment for chemical dependency and addictive behaviors. Through motivational interviewing and relapse prevention strategies, we help clients understand addiction patterns and develop healthier coping mechanisms. Treatment includes family systems work and coordination with medical professionals.
Family Therapy
Family therapy sessions focus on improving communication and resolving conflicts within family systems. Our clinicians address domestic violence, intergenerational trauma, and relationship dynamics through structured interventions. Treatment emphasizes establishing healthy boundaries and fostering mutual understanding among family members.
Mental Health Education
Community education programs provide mental health literacy through workshops and outreach initiatives. Our clinicians deliver training on stress management, emotional regulation, and crisis prevention for organizations and community groups. Educational materials support ongoing mental wellness practices beyond clinical sessions.
People
Robin Woodburn
Lead Clinician
Robin Woodburn, BSN RN MSW LICSW, has provided psychotherapy services since 1992. With prior experience as a psychiatric community health nurse, she specializes in trauma treatment, family systems, and geriatric mental health care.
Questions
What mental health specialties do you treat?
We specialize in treating depression, anxiety, PTSD, substance abuse, family conflict, domestic violence, grief, and aging-related mental health concerns for adults and seniors.
Do you offer telehealth appointments?
Yes, we currently accept new patients through telehealth services for greater accessibility and convenience across Rhode Island.
What therapeutic approaches do you use?
Our clinicians utilize cognitive behavioral therapy, behavioral interventions, insight-oriented approaches, and trauma-informed care tailored to individual client needs.
How do you coordinate care with other providers?
We collaborate with psychiatric, medical, and community resources to ensure comprehensive treatment plans that address both mental and physical health needs.
What experience does your team have?
Our lead clinician has over 30 years of experience in psychotherapy, psychiatric nursing, and graduate student supervision in mental health care.
