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28 Years
experience
Emergency
services
Your Direct Primary Care Physician in Grapevine, TX
Dr. Heldridge's Abundant Family Care has redefined primary healthcare by eliminating insurance barriers and prioritizing personalized patient relationships. Founded in 1998, our practice operates on a Direct Primary Care (DPC) model that emphasizes accessibility, affordability, and comprehensive medical attention. With over 30 years of clinical experience, including emergency medicine and family practice, Dr. Tod Heldridge leads a patient-centered approach where appointments last 30 minutes on average, ensuring thorough consultations and long-term health planning.

Our services span preventive care, chronic disease management, and urgent care, supported by transparent pricing for lab tests and procedures. We serve Dallas-Fort Worth residents with same-day appointments, 24/7 communication access, and a commitment to reducing overall healthcare costs through preventive strategies. Our practice maintains strict privacy standards while collaborating with specialists and hospitals when necessary, ensuring patients receive coordinated care without bureaucratic interference.
Services
Direct Primary Care Family Medicine Chronic Disease Management Preventative Exams Telemedicine Consultations
Details
  • Year established: 1998
Highlights and features
  • We offer 30+ years of combined medical experience with personalized attention
  • Our practice eliminates insurance barriers for direct patient-physician collaboration
  • We guarantee 30-minute appointments for comprehensive healthcare discussions
  • We provide transparent pricing with lab tests starting at $5
  • Our 24/7 communication access ensures timely medical guidance
What people say
Listens and takes time Compassionate and understanding Superior physician Explains treatment options Family-centered care
Services
Direct Primary Care
Our Direct Primary Care model eliminates insurance intermediaries to provide personalized medical attention. Patients receive comprehensive healthcare through 30-minute appointments, same-day availability, and continuous physician access. This approach focuses on preventive care and chronic disease management while maintaining transparent pricing for all services.
Family Medicine
We offer complete family healthcare for patients aged 0-100. Services include wellness exams, immunizations, acute illness treatment, and chronic condition management. Our approach emphasizes patient education and preventive care to maintain optimal health across all life stages.
Chronic Disease Management
Our practice specializes in managing hypertension, diabetes, heart disease, and lipid disorders. Through regular monitoring and personalized treatment plans, we help patients achieve better health outcomes while minimizing medication reliance through lifestyle modifications.
Preventative Exams
We provide comprehensive annual wellness exams lasting up to 45 minutes. These preventive visits focus on early disease detection, health risk assessment, and personalized wellness planning to maintain long-term health and prevent chronic conditions.
Telemedicine Consultations
Our practice offers 24/7 remote medical consultations via phone or secure portal. This service provides timely medical advice, treatment guidance, and health management support without requiring office visits for non-urgent concerns.
People
Dr. Tod Heldridge
Board Certified Family Physician
Dr. Tod Heldridge is a board-certified family physician with 22 years in private practice and 8 years as an ER doctor. He founded Abundant Family Care to restore personalized medical care through the Direct Primary Care model.
Questions
What is Direct Primary Care (DPC)?
DPC is a healthcare model removing insurance barriers to enable direct patient-physician relationships with transparent pricing and comprehensive care.
How are your fees structured?
Monthly membership fees range $30-$90 based on age, with additional services priced transparently starting at $5.
Do you accept health insurance?
No, we operate outside insurance networks to provide unrestricted, personalized care with wholesale pricing on medical services.
How are emergencies handled?
Call our office number anytime - urgent calls receive physician response within 2 hours during office hours.
Can Medicare patients join?
Yes, with a one-time waiver. Medicare still covers lab tests, imaging, and hospitalizations prescribed by our office.
What services are included?
Includes office visits, chronic disease management, preventive care, telemedicine consultations, and discounted lab testing.