The Yoga Center

Welcome to The Yoga Center, a peaceful place to practice the art of yoga. Our studio is dedicated to providing a safe and nurturing environment for students of all levels to experience the many benefits of yoga. Our team of certified yoga teachers are passionate about sharing their knowledge and expertise, teaching from the heart to help you strengthen your mind and body.

Our History

With over 15 years of serving our community, The Yoga Center has established itself as a source of high-quality, classic yoga instruction based on the Hatha Yoga teachings of Swami Kripalu. Our studio upholds the practice of Pranakriya Yoga, founded by Yoganand Michael Carroll, which focuses on the principles of body alignment, proper breathing, and guiding each student to a deeper understanding of yoga poses.

Our Philosophy

It is the philosophy of The Yoga Center to provide a safe, nurturing place for every body to experience yoga. We believe that yoga is an ancient art of joining the mind and body, and our high-quality classes respect each student's individual needs and capabilities. Our goal is to help you strengthen your mind and body, and discover the peacefulness of yoga in your life.

Our Services

At The Yoga Center, we offer a variety of Hatha Yoga classes for students at all levels, taught by our excellent staff of Certified yoga teachers. Our classes are designed to help you improve your flexibility, balance, and strength, while also reducing stress and improving your overall well-being. We also offer training programs and workshops, led by experienced instructors, to help you deepen your practice and understanding of yoga.