Business Details
16 Years
experience
Therapeutic Massage & Wellness Services in Red Bank, NJ
A Kneaded Vacation Massage & Wellness was founded in 2010 with a mission to empower individuals through therapeutic touch and holistic wellness solutions. Our team of licensed professionals combines decades of collective experience with a personalized approach to address physical, mental, and emotional well-being. We specialize in therapeutic massage, energy healing, and wellness coaching, utilizing techniques such as Reiki, craniosacral therapy, and breathwork to reduce pain, restore mobility, and manage stress. Our practice is built on the philosophy that optimal health requires an integrated approach, treating clients with customized care that respects their unique needs. Located in Red Bank, New Jersey, we serve clients seeking relief from chronic conditions, post-injury recovery, and everyday stressors through evidence-based modalities.Our commitment to education and client empowerment ensures that every session extends beyond immediate relief to foster long-term wellness strategies. With flexible scheduling available seven days a week by appointment, we prioritize accessibility while maintaining a tranquil environment conducive to healing. Our therapists hold specialized certifications in prenatal massage, oncology massage, and Thai massage, ensuring expertise across diverse client needs. By combining traditional techniques with modern wellness practices, we provide comprehensive solutions that align with both scientific understanding and holistic principles. Our reputation for excellence is reflected in client testimonials highlighting measurable improvements in pain management, sleep quality, and overall life satisfaction.
Services
Therapeutic Massage
Reiki Healing
Craniosacral Therapy
Sound Healing
Myofascial Release
Thai Massage
Cupping Therapy
Prenatal Massage
Oncology Massage
Breathwork Sessions
Details
- Year established: 2010
Highlights and features
- We offer 14+ years of specialized experience in therapeutic massage and holistic wellness.
- Our therapists combine multiple modalities including Reiki, craniosacral therapy, and Thai massage.
- Personalized treatment plans address individual physical, mental, and emotional health needs.
- Certified practitioners in prenatal, oncology, and sports massage techniques.
- Proven track record helping clients reduce chronic pain and improve quality of life.
What people say
Immediate pain relief
Highly skilled therapists
Personalized treatment plans
Effective chronic pain management
Tranquil environment
Services
Therapeutic Massage
Our therapeutic massage combines Swedish, deep tissue, and sports techniques to address chronic pain, muscle tension, and mobility issues. Therapists customize pressure and modalities to target specific conditions like migraines, fibromyalgia, and post-surgical recovery. Sessions promote circulation, reduce inflammation, and accelerate healing through evidence-based manual therapy.
Reiki Healing
Reiki sessions channel universal life energy through gentle hand placements to balance physical, emotional, and spiritual well-being. This non-invasive technique reduces stress, alleviates anxiety, and supports the body's natural healing processes. Ideal for clients seeking complementary care during life transitions or chronic stress management.
Craniosacral Therapy
Craniosacral therapy uses subtle manipulations of the skull and spine to improve cerebrospinal fluid flow. This gentle approach relieves headaches, neck pain, and nervous system disorders by releasing connective tissue restrictions. Sessions promote deep relaxation while addressing conditions like TMJ dysfunction and post-concussion symptoms.
Thai Massage
Thai massage integrates acupressure, assisted yoga postures, and rhythmic compression to enhance flexibility and energy flow. Performed on a floor mat, this full-body treatment reduces muscle tension, improves circulation, and restores balance through traditional Eastern healing principles adapted for modern wellness needs.
Breathwork Sessions
Guided breathwork teaches controlled breathing techniques to manage stress, anxiety, and chronic pain. Sessions combine diaphragmatic breathing with anatomical education to optimize oxygenation and nervous system regulation. Clients learn portable self-care tools applicable to daily life for sustained mental and physical health improvements.
People
Nicole Lerario
Founder & Licensed Massage Therapist
Nicole established A Kneaded Vacation in 2010 after recognizing the need for integrative pain management solutions. Certified in Thai massage, Reiki, and life coaching, she combines 14+ years of clinical experience with holistic wellness strategies to create personalized treatment plans for optimal client outcomes.
Rita
Lymphatic Drainage Specialist
With 17+ years as a massage therapist and 25 years in healing arts, Rita specializes in manual lymph drainage, Thai massage, and trauma recovery. Her integrative approach combines yoga, energy work, and deep tissue techniques to address chronic pain and post-injury rehabilitation.
Shere
Sports Massage Therapist
Shere brings 30+ years of experience in sports massage, reflexology, and myofascial release. Graduated from The Swedish Institute in 1993, she focuses on injury prevention, performance enhancement, and self-care education to help athletes and active individuals maintain peak physical condition.
Questions
What types of massage do you offer?
We provide therapeutic massage combining Swedish, deep tissue, and sports techniques, along with specialized modalities like Thai massage, cupping therapy, and prenatal massage.
Do you require appointments?
Yes, all services require advance appointments. We operate by scheduled sessions seven days a week with reception hours Monday-Friday 9am-5pm.
Are your therapists certified?
All our massage therapists hold New Jersey licensing and specialized certifications in areas including oncology massage, prenatal care, and Thai massage techniques.
Can I receive treatment for specific medical conditions?
Yes, our therapists address conditions like fibromyalgia, migraines, and post-surgical recovery. Oncology massage requires physician clearance, and prenatal sessions are available at all pregnancy stages.
What payment methods do you accept?
We accept cash and major credit/debit cards. A 2% processing fee applies to card transactions, and New Jersey sales tax is added to all services.
Do you offer gift certificates?
Yes, digital gift cards are available for purchase through our website, providing flexible options for therapeutic massage and wellness services.
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