Business Details
28 Years
experience
Your Premier Destination for Brazilian Jiu-Jitsu in Fair Lawn, NJ
Performance Jiu-Jitsu Academy has been a leader in Brazilian Jiu-Jitsu instruction since 1998, founded by Professor Louis Vintaloro, a 5th-degree black belt directly under the Gracie family with over 30 years of experience. Our academy emphasizes technical mastery, physical fitness, and mental discipline, offering structured programs for adults and children. We prioritize personalized attention, ensuring students of all levels develop confidence, self-defense skills, and athleticism through a supportive community.Flexible class schedules accommodate diverse lifestyles, while our curriculum integrates fundamental techniques, advanced submissions, and specialized training like self-defense and no-gi grappling. Recognized for fostering a welcoming environment, we combine traditional Gracie Jiu-Jitsu principles with modern pedagogy to deliver transformative experiences for practitioners in Bergen County and beyond.
Services
Adult Brazilian Jiu-Jitsu
Kids Brazilian Jiu-Jitsu
Self-Defense Training
No-Gi Grappling
Private Lessons
Group Classes
Beginner Programs
Advanced Techniques
Competition Prep
Fitness Workouts
Details
- Year established: 1998
Highlights and features
- We offer over 30 years of combined BJJ expertise from certified instructors.
- Our curriculum includes specialized self-defense and no-gi training.
- Flexible class times available mornings, afternoons, evenings, and weekends.
- Personalized attention ensures mastery of techniques for all skill levels.
- Supportive community fosters growth, confidence, and lifelong friendships.
What people say
Great workout
Friendly community
Patient instructors
Learned new skills
Highly recommend
Services
Adult Brazilian Jiu-Jitsu
Adult Brazilian Jiu-Jitsu classes focus on technical proficiency, physical conditioning, and self-defense applications. Students learn fundamental and advanced techniques through structured drills, sparring, and scenario-based training. The program emphasizes adaptability, mental resilience, and progressive skill development for practitioners of all experience levels.
Kids Brazilian Jiu-Jitsu
Kids Brazilian Jiu-Jitsu classes teach discipline, confidence, and physical coordination through age-appropriate techniques. The curriculum includes self-defense, character development, and teamwork in a fun, engaging environment. Certified instructors ensure safety while fostering a lifelong passion for martial arts.
Self-Defense Training
Self-defense training equips students with practical techniques to neutralize threats effectively. Sessions focus on real-world scenarios, situational awareness, and de-escalation strategies. The program is designed for all ages and skill levels to enhance personal safety and confidence.
No-Gi Grappling
No-gi grappling classes emphasize takedowns, positional control, and submissions without traditional uniforms. Training includes live rolling and technical drills to improve agility, strength, and tactical decision-making. This dynamic format appeals to athletes seeking competitive or fitness-oriented goals.
Private Lessons
Private lessons offer personalized instruction tailored to individual goals and skill levels. Sessions focus on refining techniques, addressing specific weaknesses, or accelerating progress. This intensive format ensures dedicated attention from experienced instructors for optimal growth.
People
Professor Louis Vintaloro
Head Instructor
A 5th-degree black belt under the Gracie family with over 30 years of BJJ experience, Professor Vintaloro holds a Bachelor's Degree in Education and has trained in Brazil over 30 times. He designed the academy's curriculum and fosters a supportive, technical environment for all students.
Questions
What should I expect in my first Brazilian Jiu-Jitsu class?
Your first class includes a warm-up, technique demonstration, and partner drills. Instructors pair beginners with experienced students for guidance, focusing on foundational movements in a welcoming environment.
Do I need prior martial arts experience to join?
No prior experience is required. Our programs cater to all skill levels, from beginners to advanced practitioners, with structured progressions to build confidence and competence.
What are the benefits of Brazilian Jiu-Jitsu for kids?
Kids develop discipline, physical coordination, and self-confidence through age-appropriate techniques. The program also teaches respect, teamwork, and resilience in a fun, engaging setting.
Are there competitive opportunities for advanced students?
Yes, we offer competition preparation and support for students interested in testing their skills in local and regional Brazilian Jiu-Jitsu tournaments.
What payment options are available for membership?
Membership fees are $149/month for kids and $159/month for adults. Contact us directly for details on payment plans or special offers.
How can I schedule a free trial class?
Sign up through our website or call (201) 390-5229 to schedule a free trial class. Experience our training environment and meet instructors before committing to membership.
