Business Details
Sakai, Cecily in Honolulu, HI
Sakai, Cecily LLC is dedicated to empowering individuals and couples to navigate life's challenges through compassionate, evidence-based therapy. With over a decade of specialized training and clinical experience, we provide a safe, non-judgmental space for healing and personal growth. Our practice integrates mind-body approaches and culturally sensitive techniques tailored to address anxiety, trauma, relationship difficulties, and life transitions.As a Hawaii-based psychologist, I combine expertise in Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Emotionally Focused Couples Therapy to help clients build resilience and achieve meaningful change. My clinical background includes prestigious institutions like Stanford University and the Department of Veterans Affairs, ensuring clients receive care grounded in the latest psychological research and best practices.
Services
Individual Therapy
Couples Counseling
Telehealth Sessions
Mental Health Assessments
Stress Management
Trauma Recovery
Life Transitions Support
Parenting Guidance
Highlights and features
- Specialized training in evidence-based therapies from Stanford and VA institutions
- Culturally sensitive approach tailored to Hawaii's unique needs
- Integrative mind-body treatment methods for holistic healing
- Experienced in treating complex issues like trauma and infertility
- Flexible telehealth and limited in-person session options
Services
Individual Therapy
Specialized treatment for anxiety, trauma, and life transitions using evidence-based methods. Sessions focus on building resilience and improving emotional well-being through personalized approaches. Clients develop coping strategies and self-awareness in a supportive therapeutic environment.
Couples Counseling
Evidence-based interventions for relationship challenges including intimacy issues and communication difficulties. Emotionally Focused Couples Therapy helps partners rebuild trust and strengthen emotional connections. Sessions address specific concerns while fostering healthier relationship patterns.
Telehealth Sessions
Secure virtual therapy sessions accessible from any location. Telehealth provides flexible mental health support for clients preferring remote sessions. Maintains the same therapeutic quality and confidentiality as in-person visits with HIPAA-compliant technology.
Trauma Recovery
Specialized care for trauma survivors using Cognitive Processing Therapy and other evidence-based approaches. Focuses on processing traumatic experiences and reducing symptoms. Tailored interventions help clients regain control and improve daily functioning.
Stress Management
Mindfulness-based techniques combined with cognitive-behavioral strategies to manage stress and anxiety. Teaches practical coping skills for daily stressors. Helps clients develop personalized stress management plans for long-term wellness.
People
Dr. Cecily Sakai
Licensed Clinical Psychologist
Dr. Sakai is a Hawaii-born psychologist with specialized training in anxiety disorders and relationship therapy. She earned her Doctorate from the PGSP-Stanford PsyD Consortium and completed VA residencies in trauma treatment. Currently serves as Hawaii Psychological Association President.
Questions
What types of therapy do you offer?
I use evidence-based approaches including CBT, ACT, EFT couples therapy, and mindfulness techniques tailored to individual needs.
Do you accept insurance?
Yes, I accept HMSA, UHA, HMAA, and Tricare. Clients should verify their specific coverage with their insurance provider.
Are telehealth sessions available?
Yes, secure telehealth sessions are available for clients preferring remote therapy options in Hawaii.
What is your cancellation policy?
No charge for cancellations made 24+ hours in advance. Late cancellations incur a fee to accommodate other clients.
Do you offer free consultations?
Yes, I provide complimentary 15-minute phone consultations to discuss your needs and therapy goals.
What are your therapy fees?
Fees align with Hawaii's standard psychologist rates. Payment options include credit card and check.
