Yoga Health Solutions

We are a meditation center dedicated to helping individuals find peace, joy, and spirituality through mindfulness meditation. Our center is a place where you can transform your life in the ways you truly want, all while guided by our experienced and devoted meditation teachers.

About Our Meditation Center

At our meditation center, we believe that peace, joy, and spirituality are within reach for everyone. Through mindfulness meditation, we help you find these inner treasures and guide you on a journey towards self-discovery and improved well-being. Our center is a welcoming and inclusive space for individuals of all ages and experience levels.

Our center is led by Guru Ranjit, who has over 35 years of experience helping students find peace and other health benefits through meditation. Guru Ranjit is devoted to helping people change and improve their lives, and his teachings are rooted in the principles of Zero Point Meditation, which he studied under renowned Guru Dhirendra Bhramchari.

Benefits of Our Meditation Programs

Our meditation programs offer numerous science and evidence-based benefits, including:

• Reducing stress and anxiety
• Promoting emotional health
• Enhancing self-awareness
• Lengthening attention span
• May reducing age-related memory loss
• Helping fight addictions
• Improving sleep
• Helping control pain
• Decreasing blood pressure
• Managing depression and bipolar disorder
• Supporting patients coping with cancer
• Improving focus for those with ADHD

We offer various types of meditation, including Mindfulness Meditation, Meditation Therapy, Meditation for Self-Discovery, and Mantra Meditation, all of which are tailored to your needs. Our experienced teachers will help you figure out the best meditation practice for you, whether you already have a preferred method or are just starting.

Our Meditation Teachers

Our meditation teachers are experienced and devoted individuals who are passionate about helping others find inner peace and improved well-being. They are trained in various meditation methods, including Zero Point Meditation, and are committed to creating a welcoming and inclusive space for all students. Our teachers will guide you through your meditation journey, offering support and guidance every step of the way.

FAQs

Do I need experience with meditation to join your classes?

No, our classes and courses are open to individuals of all experience levels. We offer introductory classes and courses for beginners, as well as more advanced classes and courses for experienced meditators.

What should I wear to your classes?

We recommend wearing comfortable and loose-fitting clothing.

Do I need to bring anything to your classes?

No, we provide all necessary equipment for meditation, including cushions and mats. However, you are welcome to bring your own if you prefer.

Non-Profit Program

We are proud to offer a non-profit program that provides meditation classes and courses to underserved communities. Our non-profit program is funded through donations and is open to individuals who may not otherwise have access to meditation classes and courses.

Testimonials

"I have been practicing meditation with Guru Ranjit for over a year now, and it has truly changed my life. I have never felt more at peace and in control of my emotions. I highly recommend this meditation center to anyone looking to improve their well-being." - Sarah J.

"As a busy professional, I was skeptical about the benefits of meditation. However, after taking a few classes at this meditation center, I have noticed a significant improvement in my focus and productivity. I highly recommend this center to anyone looking to improve their work-life balance." - Michael K.

Location

Our meditation center is located at 725 Providence Road, Suite 300, Charlotte, NC 28207. We are easily accessible by public transportation and offer ample parking for our students.