Business Details
Your Trusted Mental Health Therapists in Grand Rapids
Norcross Counseling + Wellness is a dedicated mental health practice committed to helping individuals define and achieve personal wellness. Founded on the belief in inherent human resilience, we specialize in addressing challenges such as anxiety, depression, trauma, and life transitions through evidence-based therapeutic approaches. Our practice integrates psychodynamic, cognitive-behavioral, and attachment-based methodologies, alongside innovative techniques like sandtray therapy.With a focus on maternal mental health and child development, we provide personalized treatment plans tailored to each client's unique journey. Our telehealth options ensure accessible care, while our commitment to confidentiality and client-centered support fosters a safe space for growth. By combining professional expertise with compassionate guidance, we empower clients to navigate their paths toward emotional well-being and self-discovery.
Services
Anxiety Counseling
Depression Therapy
Life Transitions Support
Trauma-Informed Care
Maternal Mental Health
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Acceptance and Commitment Therapy
Grief and Loss Counseling
Relationship Dynamics
Highlights and features
- Specialize in anxiety, depression, and life transitions using evidence-based therapies
- Expertise in maternal mental health and child development
- Personalized treatment plans tailored to your unique journey
- Flexible telehealth options for convenient access
- Commitment to confidentiality and client-centered care
What people say
Personalized treatment plans
Effective anxiety management techniques
Supportive telehealth experience
Expertise in maternal mental health
Nonjudgmental safe space
Services
Anxiety Counseling
Specialized therapy addressing anxiety disorders through evidence-based techniques including cognitive-behavioral therapy (CBT) and mindfulness practices. Our approach focuses on identifying triggers, developing coping strategies, and restoring emotional balance. Clients receive personalized interventions tailored to their specific anxiety manifestations, whether generalized anxiety, panic attacks, or situational stressors.
Maternal Mental Health
Comprehensive support for women navigating prenatal, postpartum, and parenting challenges. Services address perinatal mood disorders, identity transitions, and emotional adjustments through trauma-informed care. We incorporate attachment theory and practical coping tools to help mothers build resilience during critical life phases while maintaining confidentiality and nonjudgmental support.
Trauma-Informed Care
Specialized treatment for trauma survivors using somatic and cognitive approaches. Our therapists employ polyvagal theory principles to address nervous system responses, alongside evidence-based modalities like EMDR and sandtray therapy. The goal is to process traumatic memories safely while rebuilding emotional regulation and self-empowerment through structured, client-paced interventions.
Life Transitions Counseling
Guidance through significant life changes including career shifts, relationship adjustments, and identity exploration. Using narrative therapy techniques, we help clients reframe challenges as growth opportunities. The process emphasizes skill-building for uncertainty navigation while maintaining focus on personal values and long-term wellness goals.
Telehealth Therapy
Secure virtual therapy sessions offering flexibility for clients unable to attend in-person appointments. Services maintain the same therapeutic rigor through encrypted video platforms while accommodating diverse schedules. Telehealth includes preparation resources and technical support to ensure seamless access to evidence-based mental health care from any private location.
People
Tracy Norcross Tyson
Owner & Counselor
Licensed Professional Counselor in Michigan with specialization in maternal mental health and child development. Holds MA in Counseling from Northwestern University and BA in Psychology from University of Michigan. Combines personal experience with evidence-based practices to support clients through life transitions.
Questions
Do you offer telehealth sessions?
Yes, we provide secure video and phone therapy sessions with the same quality of care as in-person visits. You'll receive a secure link to join sessions from your preferred location.
What therapeutic approaches do you use?
We integrate multiple evidence-based methods including CBT, DBT, ACT, psychodynamic therapy, and sandtray techniques. Treatment plans are customized to each client's specific needs and goals.
How long are counseling sessions?
Standard sessions last 45-50 minutes. Initial appointments focus on assessment and treatment planning, while subsequent sessions implement therapeutic interventions tailored to your progress.
What mental health issues do you address?
We specialize in anxiety, depression, trauma, relationship challenges, life transitions, perinatal mental health, and self-worth issues. Our therapists work with adults, adolescents, and children.
How do payment and insurance work?
We accept cash, checks, credit cards, and HSA payments. While not in-network with insurers, we provide superbill receipts for potential out-of-network reimbursement while maintaining your confidentiality.
What is your crisis response policy?
For urgent mental health crises, we recommend contacting 24-hour hotlines or emergency services. We aim to respond to non-crisis messages within 48 business hours.
