Askren, Elizabeth J

At Core Counseling & Wellness, we understand that seeking professional help can be a daunting task, but we're here to assure you that you've made the right decision. Our mission is to provide a safe, non-judgmental, and empathetic environment where individuals can explore their thoughts, emotions, and experiences without fear of criticism or rejection. Our Founder and Owner, Elizabeth Askren, is a trained and licensed therapist dedicated to helping individuals overcome their struggles and achieve a more fulfilling life.

Our Services

We offer a wide range of psychotherapy services designed to address various mental health concerns, including codependency patterns, trauma, anxiety, depression, grief, and bereavement. Our services include:

• Individual Therapy for Codependency Patterns
• LGBTQIA+ Individual Therapy
• Mindfulness-Based Therapy
• Counseling for Trauma
• Cognitive Behavioral Therapy
• Counseling for Anxiety
• Grief & Bereavement Counseling
• Therapy for Depression
• Supervision Services & Consulting

About Elizabeth Askren, MA, LMHC

As a licensed mental health counselor, Elizabeth Askren has extensive experience working with individuals struggling with adjustment, emotional, relational, and mental health needs. She is particularly passionate about working with individuals who have experienced trauma, codependency patterns, and self-worth issues. Elizabeth's approach is centered around empathy, compassion, and unconditional acceptance, creating a safe space for individuals to explore their thoughts, emotions, and experiences without fear of judgment or rejection.

Our Philosophy

We believe that every individual has the capacity to heal, grow, and thrive. Our approach is centered around empowering individuals to take control of their lives, develop self-awareness, and cultivate resilience. We're committed to providing a safe, supportive, and non-judgmental environment where individuals can feel comfortable exploring their thoughts, emotions, and experiences.