Empowering Your Vision, One Print at a Time
My Holistic Approach to Healing and Growth
I believe in the remarkable capacity of individuals to heal, recover, and flourish in life. My approach to therapy is holistic, meaning I consider the physical, emotional, and spiritual aspects of well-being. I work alongside my clients to identify and address the underlying factors that contribute to their struggles.
Supporting You Through Challenges
I specialize in helping people overcome various challenges, including:
- Anxiety: Overcoming worry, fear, and obsessive thoughts that interfere with daily life.
- Trauma: Processing past experiences and their impact on your present life.
- Chronic Pain: Managing physical discomfort and regaining a sense of ease in your body.
- Posttraumatic Stress Disorder (PTSD): Healing from traumatic events and regaining a sense of safety and control.
My Commitment to Collaboration
I firmly believe in the power of collaboration and work alongside other healthcare professionals, including:
- Pain management programs
- Treatment centers for trauma and abuse survivors
- Pharmacological and non-pharmacological interventions
- Twelve Step programs and other mutual support groups
My Guiding Principles
My therapeutic approach is guided by:
- Empowerment: Guiding you to believe in yourself and your capacity for growth.
- Collaboration: Working with you to find your own path to recovery.
- Compassion: Providing a safe and supportive environment where you can explore your emotions and vulnerabilities.
- Holistic Approach: Addressing your physical, emotional, and spiritual needs.
Somatic Experiencing: A Body-Based Approach to Healing
I utilize the powerful techniques of Somatic Experiencing, a body awareness approach to trauma recovery developed by Dr. Peter Levine. This approach helps clients:
- Gain mastery over symptoms
- Build resilience
- Increase awareness of physiological and emotional reactions
- Regulate their bodies and emotions
- Move towards wellness and wholeness

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