Inlight Yoga

A Journey of Wellness and Empowerment

Inlight Yoga, established in 2002, blossomed into a vibrant yoga community in Powhatan, Virginia. Guided by the wisdom of founder Barbara, the studio nurtured individuals on their paths toward health, happiness, and inner peace. Though we closed our physical doors in 2020 due to the pandemic, our spirit remains vibrant, offering a wealth of resources to support your yoga journey.

Empowering Your Practice

Inlight Yoga offered a diverse array of classes, workshops, and private sessions catering to all levels. From invigorating Vinyasa flows to restorative Yin practices, we had something for everyone. Our experienced teachers tailored their teachings to meet individual needs, ensuring a safe and supportive environment for growth.

Our services included

• Zoom Yoga Sessions: Connect with a teacher from the comfort of your home.
• Outdoor Yoga: Enjoy the invigorating practice outdoors amidst serene surroundings.
• Recordings and Meditations: Access a library of guided meditations and relaxing recordings to support your daily practice.
• Private Sessions: Customize your practice with individual guidance from our experienced teachers.
• Workshops: Deepen your practice with specialized workshops covering diverse themes like Yoga for Stress Reduction, Mindful Eating & Detox, and Flexibility & Balance.

A Legacy of Care and Community

For over two decades, Inlight Yoga fostered a sense of community, connecting with students not just as practitioners but as individuals. We celebrated milestones, supported each other through challenges, and shared in the joy of transformation. We are eternally grateful for the dedication and spirit of our dedicated yogis.

Beyond Physical Practice

Our approach to yoga went beyond physical postures. We emphasized the importance of deep relaxation, mindful meditation, and the profound impact these practices can have on mental wellbeing. We believed in empowering individuals to cultivate a holistic approach to health, encompassing physical well-being, emotional balance, and spiritual growth.