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Your Premier Gymnastics Destination in Sterling, CO
At Country Gymnastics, we have dedicated ourselves to creating a program centered on the growth and development of young athletes through the sport of gymnastics. Founded on the belief that gymnastics provides a foundational skill set for all physical activities, our approach emphasizes individualized instruction while fostering a fun and supportive environment. Our team of experienced coaches focuses on building confidence, strength, and coordination in children starting as young as preschool age. Through structured classes like D-1, D-2, and D-3, we guide gymnasts from beginner to advanced levels, preparing them for competitive opportunities if desired. We prioritize self-improvement over team competition, ensuring every participant feels like a winner through personal progress.

Our philosophy combines technical skill development with life lessons in discipline, focus, and resilience. With safety-certified staff and a commitment to annual training, we maintain high standards for both instruction and athlete well-being. Communication remains a cornerstone of our operations, utilizing multiple channels like email, Facebook, and our website to keep families informed. Our program distinguishes itself through flexible time commitments and a reduced-pressure competitive format. Over the years, we've witnessed countless athletes grow into confident individuals who carry the values learned here into their broader lives, creating a lasting legacy of success.
Services
Preschool Gymnastics D-1 Gymnastics D-2 Gymnastics D-3 Gymnastics Pre-Team/Team Program
Highlights and features
  • Our safety-certified instructors provide expert guidance through 8-10 annual staff trainings.
  • We offer flexible competitive programs with reduced-pressure environments for athlete development.
  • Our individualized instruction approach focuses on personal growth rather than team competition.
  • We maintain strict safety protocols including background checks and supervised staff interactions.
  • Our program combines technical skill development with life lessons in discipline and resilience.
Associations and certifications
  • USA Gymnastics Safety Certified
Services
Preschool Gymnastics
Our Preschool Gymnastics program develops foundational physical skills in children aged 4-5 through structured activities on bars, beam, and floor. The curriculum enhances coordination, balance, and reaction time while maintaining a fun environment. This early exposure creates long-term benefits for future athletic pursuits and academic performance.
D-1 Gymnastics
D-1 Gymnastics introduces basic vault, bars, beam, and floor skills to children aged 6-12 in a positive setting. This hour-long class builds confidence and physical abilities while establishing proper technique. Participants typically spend 9-12 months mastering fundamentals before advancing to higher levels.
D-2 Gymnastics
D-2 Gymnastics challenges athletes who have completed D-1 with more focused skill development on all apparatuses. The program introduces pre-team concepts while maintaining non-competitive progression. Participants must demonstrate proficiency in body positions and basic movements before enrollment.
D-3 Gymnastics
D-3 Gymnastics prepares athletes for competitive programs through intensive skill development on vault, bars, beam, and floor. This class requires prior gymnastics experience and familiarity with fundamental techniques. The curriculum emphasizes both technical proficiency and mental preparation for competitive environments.
Pre-Team/Team Program
Our Competitive Program develops advanced gymnasts through choreographed routines and skill combination training. Athletes commit to full seasons with structured practice schedules. The program emphasizes personal achievement over team competition while maintaining rigorous technical standards for competitive readiness.
People
Rick Kaiser
Owner
Rick Kaiser founded Country Gymnastics with a vision to create a positive impact through gymnastics training. With decades of experience in youth development programs, he leads a team committed to building confidence and life skills through structured gymnastics instruction.
Questions
What age requirements exist for preschool gymnastics?
Our Preschool Gymnastics class is designed for independent 4 and 5 year-olds who can participate without parental assistance.
How do I register for competitive team programs?
Contact Rick Kaiser directly at (970) 522-7565 to discuss competitive team requirements and registration procedures.
What payment methods do you accept?
We accept PayPal, credit cards, and debit cards for class registration and program fees.
Are there makeup class options available?
Yes, missed practices can be made up within 30 days at any equivalent level session with prior approval.
What safety certifications do your staff hold?
All staff maintain safety certifications through our governing body and complete 8-10 annual training sessions.
How do you communicate schedule changes?
We use email, Facebook, website updates, and printed handouts to notify families about schedule changes.