Heal Your Body From The Inside Out
Redefining the Healing Experience: Centered Physical Therapy & Wellness
Welcome to Centered Physical Therapy & Wellness, where we are dedicated to redefining the healing experience by providing a holistic approach to health and wellness. Our mission is to help you heal your body from the inside out, using a unique blend of postural restoration, functional medicine, and physical therapy. We believe that the human body has an incredible ability to heal and move, and our goal is to help you unlock this potential.
Heal Your Body From The Inside Out
Our approach to healing is rooted in breath and treats the whole body as a connected system. We understand that symptoms are often connected, and our goal is to restore function so that you can continue to grow your family pain-free. By identifying and addressing the root cause of your health issues, we can help you find balance naturally and feel in control of your health.
The Science of Postural Restoration
At Centered Physical Therapy & Wellness, we utilize a multi-system approach to healing. This approach gives you the power to restore balance within your body without adding more to your "to-do list." By re-patterning your nervous system and addressing pain globally, we can get down to the root cause of the issue. Our postural restoration technique is designed to help you move more freely and naturally.
Women's Health Specialist
Founded by Dr. Deanna Elliott, Centered Physical Therapy & Wellness specializes in women's health. We believe that pregnancy and postpartum are critical times for women's health, and we are dedicated to helping mothers restore balance prenatally, during pregnancy, and postpartum. Dr. Elliott is a Postural Restoration Certified Practitioner and has furthered her education in functional medicine to provide a comprehensive approach to women's health.
Meet Dr. Deanna Elliott
Dr. Deanna Elliott realized she had a gift of helping people understand their own body and knew she wanted to become a healthcare provider. She obtained her Doctorate Degree in Physical Therapy from Western University of Health Sciences in 2011 and received her Bachelor's Degree in Kinesiology at Sonoma State in 2008. Dr. Elliott has been utilizing a hands-on approach to help her clients heal since 2011, working in a variety of settings including neuro rehabilitation, acute care, skilled nursing home facilities, home health, orthopedics, and school-based programs. In 2018, she started Centered Physical Therapy & Wellness, where Physical Therapy is integrated in a holistic manner to help heal the body at the root of its problem.
Dr. Elliott is dedicated to helping women restore balance prenatally, during pregnancy, and postpartum. She is a Postural Restoration Certified Practitioner and has furthered her education in functional medicine to provide a comprehensive approach to women's health. Dr. Elliott loves working with postpartum women, as she has struggled and recovered from her own physical and health issues after her 3 daughters.
Our Services
At Centered Physical Therapy & Wellness, we offer a range of services designed to help you heal your body from the inside out. Our services include:
- Pregnancy & the Body: Position yourself for success before pregnancy by dismantling myths about pregnancy and restoring balance within your body. Our program is designed to help you feel strong, balanced, and optimize labor and delivery.
- Your Metabolism: Dig into the root of chronic health problems, including gut dysfunction, IBS, SIBO, skin problems, unexplained fatigue, insomnia, anxiety, and stress. Learn how to find balance naturally and feel in control of your health.
- Postpartum Health: Restore balance postnatally and recover from your own physical and health issues after pregnancy. Our program is designed to help you move more freely and naturally.
Book an Appointment
If you would like to speak with Dr. Deanna Elliott about how physical therapy could help you return to your pain-free lifestyle, book an appointment with her today. We schedule by appointment only.

Be the first to review Centered Physical Therapy.
Write a Review