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Compassionate Mental Health Therapy & Life Coaching in Westport, CT
Susan Peterson LCSW is a dedicated mental health professional specializing in guiding individuals through life transitions and emotional challenges. With expertise in relationships, self-acceptance, and personal growth, we provide tailored psychotherapy and coaching to foster courage, clarity, and confidence. Our practice emphasizes building deeper connections with oneself and others, addressing issues like anxiety, depression, and career uncertainty. We offer teletherapy sessions to ensure accessibility and flexibility for clients seeking support in navigating life's complexities.
Services
Individual Psychotherapy Life Coaching Couples Therapy Executive Coaching Teletherapy Sessions
Highlights and features
  • Specialized in navigating life transitions with strength and clarity
  • Focus on building deeper relationships through emotional understanding
  • Certified in Bren Brown's Daring Way methodology for transformative growth
  • Offers teletherapy for flexible, accessible mental health support
  • Proven approach to addressing anxiety, depression, and self-esteem challenges
Associations and certifications
  • Certified Daring Way Facilitator
Services
Individual Psychotherapy
Tailored mental health treatment addressing anxiety, depression, and life transitions. Our approach focuses on emotional resilience and self-discovery to navigate personal challenges effectively. Clients gain practical tools for lasting psychological well-being.
Life Coaching
Guided support for career transitions and life purpose exploration. We help clients overcome self-doubt and develop actionable strategies for achieving personal and professional goals through structured coaching frameworks.
Couples Therapy
Specialized therapy for improving intimate relationships through enhanced communication and emotional understanding. We address trust issues and conflict patterns to strengthen relational foundations and mutual satisfaction.
Executive Coaching
Targeted coaching for professional growth and leadership effectiveness. Our practice develops emotional intelligence and decision-making skills to help executives navigate workplace challenges and achieve career advancement.
Teletherapy Sessions
Secure virtual therapy accessible from any location. This service maintains therapeutic continuity through HIPAA-compliant platforms while offering flexibility for clients with scheduling or mobility constraints.
People
Susan Peterson LCSW
Therapist
Certified Daring Way Facilitator specializing in life transitions and relationship therapy. With 20+ years of clinical experience, she helps clients build emotional resilience and self-acceptance through evidence-based therapeutic approaches.
Questions
What therapeutic approaches do you use?
We utilize Daring Way methodology, cognitive-behavioral techniques, and mindfulness practices tailored to each client's specific needs and goals.
Do you accept insurance?
Yes, we accept Anthem Blue Cross/Blue Shield, Medicaid, Medicare, and Employee Assistance Programs. Please verify your specific coverage details with your provider.
Are teletherapy sessions available?
Yes, we offer secure online therapy sessions through HIPAA-compliant platforms for clients who prefer remote access to mental health services.
What is your cancellation policy?
We require 24-hour advance notice for appointment cancellations to avoid full session fees. Please contact us as soon as possible with any scheduling changes.
Do you offer reduced fee services?
Limited sliding scale options are available based on financial need. Please discuss your situation with us to determine eligibility for reduced fee therapy.