Business Details
8 Years
experience
Your Trusted Chiropractor in Nashville, TN
Spine and Strength was founded to address gaps in the healthcare system by providing comprehensive chiropractic care combined with guided exercise and nutritional planning. Our approach focuses on resetting problem areas through adjustments, reinforcing changes with habit modification, and reloading with new movement patterns to prevent future injuries. With over 7 years of service in Nashville, our team prioritizes personalized care, addressing physical, nutritional, and emotional health to empower patients toward long-term wellness.We utilize evidence-based techniques like dry needling, cold laser therapy, and therapeutic massage, alongside spinal adjustments, to treat conditions ranging from chronic pain to sports injuries. Our commitment to non-invasive, drug-free solutions ensures patients receive safe, effective care tailored to their unique needs.
Services
Chiropractic Adjustments
Dry Needling
Nutritional Healing
Therapeutic Massage
Cold Laser Therapy
Sports Injury Care
Auto Accident Recovery
Pregnancy Rehabilitation
Details
- Year established: 2018
Highlights and features
- We offer 7+ years of experience in personalized chiropractic care.
- Our holistic approach combines adjustments with nutrition and exercise.
- Non-invasive treatments target root causes, not just symptoms.
- Certified professionals use advanced techniques like dry needling and cold laser therapy.
- Proven results in treating chronic pain, sports injuries, and postural issues.
What people say
Tremendous relief in neck and shoulders
Professional and attentive
Highly recommend this practice
Nearly pain-free next morning
Conscious provider focused on needs
Services
Chiropractic Adjustments
Chiropractic adjustments realign the spine to reduce pain, improve mobility, and enhance nerve function. This service treats conditions like back pain, sciatica, and sports injuries through controlled force applied to specific joints. Patients benefit from personalized plans targeting long-term relief without invasive procedures.
Dry Needling
Dry needling targets muscle trigger points to alleviate pain and tension. Thin needles stimulate healing, increase blood flow, and interrupt pain signals. Ideal for chronic muscle pain, headaches, and postural strain, this therapy complements chiropractic adjustments for comprehensive care.
Therapeutic Massage
Therapeutic massage reduces muscle tightness and promotes circulation. Techniques like deep tissue and trigger point therapy address chronic pain, sports injuries, and stress. Combined with chiropractic care, it enhances adjustment effectiveness and accelerates recovery.
Cold Laser Therapy
Cold laser therapy uses light to stimulate cellular repair, reducing inflammation and pain. Effective for arthritis, nerve damage, and joint pain, this non-invasive treatment accelerates healing. Its often paired with adjustments for optimal results in managing chronic conditions.
Nutritional Healing
Nutritional healing addresses health through personalized dietary plans. Using assessments like Nutrition Response Testing, we identify deficiencies and create whole-food supplement programs. This service supports immune function, energy levels, and overall wellness alongside chiropractic treatments.
People
Dr. Jerry Lo
Chiropractor
Dr. Jerry Lo, a Nashville-based chiropractor since 2012, specializes in spinal adjustments, dry needling, and rehabilitation. Certified in kettlebell training and corrective exercises, he focuses on holistic care combining chiropractic, nutrition, and movement therapy.
Dr. Emily Lo
Chiropractor
Dr. Emily Lo integrates chiropractic care with nutrition expertise, using techniques like Nutrition Response Testing. Her approach emphasizes natural healing through whole-food supplements and addresses conditions like allergies, hormonal imbalances, and chronic fatigue.
Brandon
Staff
Brandon supports patient care at Spine and Strength, contributing to a welcoming environment. His role includes assisting with daily operations and ensuring a positive experience for all visitors.
Questions
What conditions do you treat?
We treat back pain, sciatica, neck pain, sports injuries, auto accident injuries, headaches, and chronic musculoskeletal conditions using chiropractic care.
Are chiropractic adjustments safe?
Yes, adjustments are safe and non-invasive. Our chiropractors use controlled techniques tailored to each patient's needs for optimal comfort and results.
What is dry needling?
Dry needling targets muscle trigger points with thin needles to relieve tension and pain. It’s effective for chronic pain, headaches, and postural strain.
Do you offer nutritional guidance?
Yes, we provide personalized nutrition plans using assessments like Nutrition Response Testing to address deficiencies and support overall wellness.
How many sessions will I need?
Treatment plans vary. Some see relief after one session; others require ongoing care. We create customized plans based on your condition and goals.
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