Flip'flop Gymnastics

Our Mission

At Flip-Flop Gymnastics, our mission is to provide a developmental gymnastics program that benefits children of all ages and needs. Our dedicated and experienced staff is committed to offering a fun, educational, and healthy gymnastics experience that enhances motor and cognitive skills, balance, sportsmanship, strength, flexibility, and physical fitness. We teach the sport in a progressive, safe, and enjoyable manner, with the aim of building confidence, motivation, and a love for the sport in every child.

Flip-Flop Philosophy

Safety is our top priority at Flip-Flop Gymnastics. Our professional staff is certified in CPR, First Aid, and safety procedures, and is required to attend numerous regional and national congresses, clinics, and USAG routine workshops to stay up-to-date with the latest developments in the sport. Our knowledgeable staff teaches gymnastics safely and progressively, with a focus on building confidence and having fun.

About Us

Flip-Flop Gymnastics is a limited liability company founded by owner Monica Bauer in 2005. Located at 455 Main Street in Deep River, CT, Flip-Flop Gymnastics is dedicated to enhancing the gymnastics skills of young individuals in a fun and professional environment. With a combined 25+ years of teaching experience, Monica Bauer and manager Diane Scott provide a high-quality gymnastics program for children of all ages and skill levels.

Gymnastics Programs

At Flip-Flop Gymnastics, we offer a range of gymnastics programs designed to meet the needs and interests of every child. Our ongoing registration policy allows children to join at any time, and our experienced staff provides personalized attention and instruction to help each child reach their full potential. Our gymnastics programs include:

• Beginner Gymnastics: This program introduces children to the fundamental skills and techniques of gymnastics, including basic tumbling, bars, and beam work.
• Intermediate Gymnastics: This program builds on the skills learned in the beginner program, with a focus on more advanced techniques and routines.
• Advanced Gymnastics: This program is designed for experienced gymnasts who are ready to take their skills to the next level, with a focus on complex routines, conditioning, and preparation for competition.
• Tumbling: This program focuses on the development of tumbling skills, including back handsprings, round-offs, and back tucks.
• Trampoline: This program teaches children the fundamentals of trampoline safety and technique, with a focus on building confidence and having fun.

Early Childhood Programs

Our early childhood programs are designed to provide a fun and engaging introduction to gymnastics for young children. These programs include:

• Parent/Child Classes: These classes allow parents and young children to explore the world of gymnastics together, with a focus on building motor skills, coordination, and confidence.
• Preschool Gymnastics: These classes are designed for children aged 3-5 years old, and introduce basic gymnastics skills and techniques in a fun and engaging way.
• Kindergym: This program is designed for children aged 5-6 years old, and builds on the skills learned in preschool gymnastics, with a focus on more advanced techniques and routines.

Little Ninja's & Ninja Warrior

Our Little Ninja's and Ninja Warrior programs are designed to provide a fun and challenging obstacle course experience for children of all ages and skill levels. These programs include:

• Little Ninja's: This program is designed for children aged 3-5 years old, and introduces basic obstacle course skills and techniques in a fun and engaging way.
• Ninja Warrior: This program is designed for children aged 6 and up, and builds on the skills learned in Little Ninja's, with a focus on more advanced obstacle course techniques and challenges.

Facilities

Our state-of-the-art facilities include:

• A spacious gymnasium with professional-grade equipment, including bars, beams, tumbling mats, and trampolines.
• A dedicated early childhood area with age-appropriate equipment and activities.
• A comfortable viewing area for parents and family members.

Join the Fun!

At Flip-Flop Gymnastics, we believe that gymnastics is a fun and rewarding activity for children of all ages and abilities. We invite you to join the fun and become part of our gymnastics community today!