Business Details
Your Trusted Physical Therapy Partner in Seattle
Sol Physical Therapy is a physical therapist-owned clinic dedicated to providing individualized, one-on-one treatment sessions for outpatient orthopedic care. Our approach combines highly skilled manual therapy with Pilates-based rehabilitation in a serene, fully equipped studio environment. We prioritize personalized care by ensuring every session is led by an experienced physical therapist without the use of ancillary personnel. Our treatment methodology includes thorough medical evaluations, customized treatment plans, and a variety of techniques such as biomechanical analysis, joint mobilizations, soft tissue release, and core strengthening.We empower patients through ongoing education about their conditions to support healing beyond treatment sessions. Our team emphasizes compassionate, functional, and effective care, drawing from extensive experience in both clinical and performing arts medicine settings. We specialize in serving diverse populations, including performers and athletes, while maintaining a commitment to restoring health and mobility through evidence-based practices.
Services
Orthopedic Rehabilitation
Pilates-Based Therapy
Manual Therapy
Post-Surgical Rehab
Gait Analysis
Balance Training
Sports Rehabilitation
Kinesiology Taping
Fitness Evaluations
Posture Education
Highlights and features
- We provide one-on-one treatment sessions with experienced physical therapists.
- Our Pilates-based rehabilitation integrates clinical expertise with functional movement.
- We specialize in treating performers and athletes with tailored recovery programs.
- We utilize advanced manual therapy techniques like the Mulligan method.
- Our serene studio environment promotes focused, distraction-free healing.
What people say
Compassionate care
Successful recovery
Personalized approach
Expertise in dance therapy
Supportive environment
Services
Orthopedic Rehabilitation
Our orthopedic rehabilitation focuses on restoring mobility and function after injuries or surgeries. We use manual therapy techniques, biomechanical analysis, and customized exercise programs to address conditions affecting bones, joints, and muscles. Patients receive personalized care plans targeting pain reduction and functional recovery through evidence-based interventions.
Pilates-Based Therapy
This service integrates Stott Pilates methodology with physical therapy to strengthen core muscles and improve posture. Sessions utilize specialized equipment in a dedicated studio to enhance flexibility, balance, and movement efficiency. The approach emphasizes spinal alignment and muscle rebalancing for both rehabilitation and performance enhancement in a supportive environment.
Manual Therapy
Our manual therapy includes joint mobilizations, soft tissue release, and muscle energy techniques performed by certified specialists. This hands-on approach addresses musculoskeletal pain and dysfunction through precise, pain-free techniques like the Mulligan method. Treatment focuses on restoring joint mobility, reducing inflammation, and improving overall movement patterns through skilled clinical expertise.
Post-Surgical Rehab
We provide structured rehabilitation programs following surgical procedures, focusing on safe recovery progression and functional restoration. Treatment incorporates progressive exercise programs, scar tissue management, and joint mobility work tailored to surgical protocols. Our approach emphasizes patient education about healing timelines and home exercise programs to optimize recovery outcomes.
Sports Rehabilitation
This service addresses sports-related injuries with specialized treatment for athletes and performers. We combine injury-specific rehabilitation with performance enhancement strategies, including gait analysis, balance training, and sport-specific movement retraining. Our experience with professional dancers and performers informs tailored recovery programs that address both physical and functional demands of athletic activities.
People
Suzanne Lynch
Physical Therapist & Owner
Suzanne Lynch is a certified manual physical therapist with advanced training in the Mulligan technique. She combines 20+ years of clinical experience with a background in professional dance to provide holistic care. Her expertise includes treating performing artists and integrating Pilates into rehabilitation. Suzanne lectures nationally on performing arts medicine and holds a Master of Physical Therapy degree from Western University of Health Sciences.
Questions
What types of physical therapy services do you offer?
We specialize in orthopedic rehabilitation, Pilates-based therapy, manual therapy, post-surgical recovery, gait analysis, and sports/dance injury treatment using evidence-based techniques.
Do you accept insurance?
Yes, we accept most major insurance plans for physical therapy services and work with patients to verify coverage details.
What makes your Pilates-based therapy unique?
Our Pilates integration uses the Stott method, combining clinical expertise with core strengthening in a fully equipped studio environment for functional recovery.
Are sessions one-on-one with the therapist?
Yes, all sessions are dedicated one-on-one time with the physical therapist—no assistants or group settings.
What experience do you have with performing artists?
Our lead therapist has extensive experience treating Broadway performers and dancers, including work with productions like Wicked and the Radio City Rockettes.
How long are typical therapy sessions?
Sessions are designed for personalized care with duration tailored to individual treatment plans, typically lasting 45-60 minutes.
