Idelle's Packer

At Body Sense, our mission is to empower individuals to take control of their physical well-being through a comprehensive approach that combines the principals of the Alexander Technique, physical therapy, and lymphedema management. Our team, led by Idelle Packer, a certified teacher of the Alexander Technique and a licensed physical therapist, has been dedicated to helping people of all ages and abilities achieve optimal health and wellness.

Our Services

Our services are designed to address a wide range of physical challenges and promote overall health and wellness. Our team uses a combination of the Alexander Technique, physical therapy, and lymphedema management to help individuals reduce pain and discomfort, improve posture and movement, and increase overall well-being.

The Alexander Technique is a highly effective approach to teaching individuals how to manage pain and reduce muscle tension through conscious control of movement and posture. Our team uses this technique to help individuals with conditions such as back pain, headaches, and fibromyalgia, as well as those who are simply looking to improve their overall posture and movement.

In addition to the Alexander Technique, our team offers comprehensive lymphedema management programs designed to help individuals manage and reduce swelling and discomfort in the upper and lower extremities. Our programs are tailored to each individual's unique needs and conditions, whether it be breast cancer-related lymphedema or lymphedema due to venous or lymphatic insufficiency.

Our Approach

At Body Sense, we take a holistic approach to health and wellness. We believe that individuals are more than just their physical bodies and that overall well-being is dependent on a harmonious balance of physical, emotional, and spiritual well-being. Our team is dedicated to providing personalized care and attention to each individual, addressing their unique needs and goals.

Our Expertise

Our team, led by Idelle Packer, is comprised of experienced and certified professionals with a deep understanding of the complexities of human movement and physical health. With years of experience in physical therapy, the Alexander Technique, and lymphedema management, our team is equipped to provide effective and compassionate care to individuals of all ages and abilities.

Our Philosophy

At Body Sense, we believe that individuals have the power to take control of their physical health and well-being. We are committed to empowering individuals to make informed decisions about their health and livelihood, providing them with the tools and resources necessary to achieve optimal health and wellness.

Conclusion

At Body Sense, we are dedicated to helping individuals achieve optimal health and wellness through a comprehensive approach that combines the principles of the Alexander Technique, physical therapy, and lymphedema management. Our team is committed to providing personalized care and attention to each individual, addressing their unique needs and goals. We invite you to join us on this journey of self-discovery and empowerment.