Business Details
Trauma-Informed Therapy for Anxiety & Stress Relief
EBERHART THERAPY is a client-centered practice dedicated to helping individuals reduce stress and anxiety through evidence-based therapeutic approaches. Our founder, Deirdre Eberhart, holds a Master's degree in Social Work and is a Licensed Clinical Social Worker (LCSW) with specialized certifications in Neuropsychotherapy (NPT-C) and trauma-informed care. We integrate cutting-edge modalities like EMDR, Internal Family Systems, and Polyvagal Theory with traditional techniques such as Cognitive Behavioral Therapy and Narrative Therapy to address individual needs.Our practice emphasizes self-validation, skill-building, and personalized coping strategies while maintaining an LGBTQAI+ affirming environment. We prioritize creating safe spaces for clients to explore their experiences and develop resilience through compassionate, collaborative care.
Services
Individual Therapy
Trauma Therapy
Hypnotherapy
EMDR Treatment
Cognitive Behavioral Therapy
Mindfulness-Based Stress Reduction
Narrative Therapy
Somatic Interventions
Highlights and features
- We specialize in trauma-informed care using EMDR and Polyvagal Theory
- Our therapist holds advanced certifications in Neuropsychotherapy
- We integrate mindfulness and somatic interventions with traditional therapy
- LGBTQAI+ affirming practice with client-centered approach
- Proven techniques for immediate coping skill development
Associations and certifications
- Licensed Clinical Social Worker (LCSW)
- Neuropsychotherapy Institute (NPT-C)
Services
Individual Therapy
Personalized therapy sessions focus on self-validation and coping skill development. We help clients reframe negative thought patterns while emphasizing their inherent strengths. Sessions incorporate evidence-based techniques tailored to individual needs and goals.
Trauma Therapy
Specialized trauma care utilizes EMDR and somatic interventions for PTSD recovery. Our approach prioritizes safety while processing traumatic experiences through evidence-based protocols. We help clients rebuild emotional resilience and reduce trauma-related symptoms.
Hypnotherapy
Hypnotherapy addresses mental blocks and phobias through guided relaxation techniques. This modality helps clients access subconscious patterns for positive behavioral changes. Sessions focus on overcoming specific barriers to personal growth.
EMDR Treatment
EMDR therapy processes traumatic memories using bilateral stimulation techniques. This evidence-based approach reduces distress from adverse life experiences. Sessions follow standardized protocols for safe and effective trauma resolution.
Cognitive Behavioral Therapy
CBT focuses on identifying and modifying unhelpful thought patterns. We teach practical skills for managing anxiety and stress through structured sessions. This approach emphasizes solution-focused strategies for immediate application.
People
Deirdre Eberhart
Licensed Clinical Social Worker
Deirdre Eberhart is a trauma-informed therapist with expertise in EMDR, CBT, and mindfulness-based approaches. She specializes in helping clients reduce anxiety through personalized treatment plans that emphasize self-validation and skill-building.
Questions
What therapeutic approaches do you use?
We combine EMDR, Internal Family Systems, Polyvagal Theory, and Cognitive Behavioral Therapy with mindfulness techniques to create personalized treatment plans for each client.
Do you specialize in trauma treatment?
Yes, we provide specialized trauma care using EMDR and somatic interventions for PTSD recovery, following evidence-based protocols for safe and effective treatment.
Are you LGBTQAI+ affirming?
Yes, our practice maintains an inclusive environment that affirms LGBTQAI+ identities through culturally competent care and nonjudgmental support.
What is your cancellation policy?
Please contact us at least 24 hours in advance to cancel or reschedule appointments to avoid potential fees.
