Inner Health & Wellness

At Inner Health Wellness Center, we believe that food is more than just calories, and we're passionate about helping individuals feel better by creating customized meal programs that cater to their genetic and physical state. Our mission is to empower individuals to take control of their health and wellness by providing them with the knowledge and tools they need to make informed decisions about their nutrition and lifestyle.

Our Nutrition Mission

As a Nutrition Coach in Walnut Creek, California, our founder, Sahar Berjis, has been in practice for over 20 years, helping individuals achieve their wellness goals through personalized nutrition programs. We incorporate functional and traditional nutrition to provide a holistic approach to health and wellness. Our programs are designed to help clients achieve success in their wellness journey, and we provide ongoing resources and support to help them maintain their progress.

Our Services

We offer a range of services, including nutrition coaching, meal planning, and wellness programs, all tailored to meet the unique needs of each individual. Whether you're struggling with weight loss, gut health, or simply looking to improve your overall well-being, we're here to help. Our services include:

• Customized meal planning based on your genetic and physical state
• Nutrition coaching to help you achieve your wellness goals
• Detox and weight loss programs
• Gut health and wellness programs
• Yogikids programs for children
• Bariatric nutrition support
• Functional and traditional nutrition therapy

Why Choose Us

At Inner Health Wellness Center, we're committed to helping you feel stronger, healthier, and more vibrant. We believe that every individual is unique, and that's why we take the time to understand your specific needs and goals. Our approach is holistic, and we work with you to identify the underlying causes of your health conditions, using food as medicine to help you achieve optimal health.

Testimonials

Don't just take our word for it! Our clients have seen remarkable results from working with us. Here's what some of them have to say:

"Sahar Berjis has been my nutritionist for over a year now. She has kept me on track for health and nutrition, after my surgery. Through her, I have learned to eat more healthy foods that are good for me."

"I highly recommend Sahar. After being hospitalized with Diverticulitis and struggling with my digestive system and nutritional needs, I was referred to Sahar by my primary, and most trusted physician. Sahar's advice changed my life within a week!"