Business Details
Your Trusted Physical Therapy Partner in Bend, OR
At Ascend Physical Therapy, we approach care with a holistic philosophy rooted in over a decade of clinical expertise. Our practice focuses on identifying the root causes of pain and dysfunction through comprehensive evaluations that consider biomechanics, medical history, and lifestyle demands. We specialize in manual therapy techniques, movement retraining, and functional strengthening, with advanced training in orthopedic and manual therapy specialties. Our services extend beyond traditional rehabilitation to include performance optimization for athletes and preventive assessments for individuals seeking to maintain long-term physical health.We prioritize one-on-one care sessions lasting up to an hour, ensuring personalized attention to each patient's unique needs. Our practice integrates innovative approaches like Educational Capnography to address respiratory fitness and its impact on overall physical performance. With a commitment to community wellness, we serve both local residents and athletes seeking expert care in Central Oregon.
Services
Physical Therapy
Biomechanical Assessment
Breathing Assessment
Running Assessment
Bike Fitting
Performance Consulting
Highlights and features
- We offer 10+ years of experience in physical therapy
- Our team provides individualized one-on-one sessions lasting up to an hour
- Certified experts in orthopedic and manual therapy specialties
- Specialized biomechanical and breathing assessments for injury prevention
- Serving Bend and surrounding areas with personalized care
Associations and certifications
- Board Certified Orthopedic Specialist
- Fellow of the American Academy of Orthopedic Manual Therapists
What people say
Effective treatments
Expertise in root causes
Personalized care
Improved mobility
Highly knowledgeable
Services
Physical Therapy
Our physical therapy sessions focus on restoring mobility and reducing pain through manual techniques and movement retraining. We address musculoskeletal conditions by combining joint manipulation, soft tissue work, and functional strengthening. Each session provides personalized care to help patients return to pain-free activity and prevent future injuries.
Biomechanical Assessment
This comprehensive evaluation identifies movement imbalances and injury risks through mobility, flexibility, and strength testing. We analyze functional patterns to create targeted training plans that improve performance and prevent injuries. The assessment helps optimize physical capabilities for both athletes and active individuals seeking long-term wellness.
Breathing Assessment
Using capnography technology, we assess respiratory function and identify breathing pattern disorders. This evaluation helps improve oxygen efficiency and addresses dysfunctional breathing habits that can contribute to chronic pain or performance limitations. The assessment benefits individuals from injury recovery patients to elite athletes seeking optimization.
Running Assessment
Video analysis combined with movement screening evaluates running mechanics and identifies efficiency issues. We address biomechanical flaws that cause injuries while improving overall running performance. The assessment includes corrective exercise recommendations to enhance stride mechanics and reduce impact-related stress.
Performance Consulting
We develop customized strength and conditioning programs tailored to individual goals and physical capabilities. Our consulting services include ergonomic assessments, home workout plans, and sport-specific training optimization. The program design focuses on injury prevention while maximizing athletic performance through evidence-based exercise prescription.
People
Jessica Smith-Blockley
Physical Therapist, Consultant, Coach
Jessica is a board-certified orthopedic specialist with advanced manual therapy credentials. She has over 10 years of experience treating complex musculoskeletal conditions and optimizing athletic performance. Her expertise includes biomechanical analysis, running gait assessment, and breathing pattern optimization for diverse patient populations.
Questions
What types of conditions do you treat?
We treat musculoskeletal injuries, chronic pain conditions, and movement dysfunctions. Our expertise includes sports injuries, post-surgical rehabilitation, running-related injuries, and breathing pattern disorders affecting physical performance.
Do you accept insurance?
We accept most major health insurance plans. For specific coverage questions or out-of-network options, please contact our office directly to verify your physical therapy benefits.
What should I wear to appointments?
Wear comfortable clothing that allows movement. For running assessments, bring your running shoes and typical workout attire to ensure accurate biomechanical analysis.
How long are treatment sessions?
Initial evaluations last up to 60 minutes. Follow-up sessions typically range from 45-60 minutes depending on individual treatment needs and progress toward goals.
Can I schedule appointments online?
Yes, our online scheduling system allows convenient appointment booking. Visit our website to select available time slots that fit your schedule for both initial consultations and follow-up visits.
