Stacey Smith Hypnosis

At Stacey Smith Hypnosis, we believe in the transformative power of hypnotherapy to improve lives. Our mission is to provide a safe, comfortable, and empowering environment for individuals to overcome challenges and achieve their goals. As a certified hypnotherapist, Stacey Smith has helped countless individuals, from children to adults, resolve a wide range of issues and attain a deeper sense of self-awareness and self-worth.

Our Services

Our hypnotherapy services are designed to address a broad spectrum of concerns, including trauma resolution, grief resolution, anxiety, depression, sleep disorders, obsessive-compulsive thoughts and behaviors, non-beneficial habits, pain relief, and more. We also offer couples counseling and hypnosis for specific goals such as weight loss, stable eating, exercise, smoking cessation, public speaking, performance, focus, and academic progress.

How Hypnotherapy Works

Hypnotherapy is a guided process that helps individuals relax into a parasympathetic state, focus on resolving an issue or achieving a goal, and process beliefs, behaviors, thoughts, and emotions in an effective way. Through hypnotherapy, we can amend harmful or limiting patterns, activate internal resources, and cultivate beneficial practices. Our approach is educational, empowering, and pragmatic, and we often provide personalized recordings for clients to listen to at home, promoting relaxation and deepening progress.

What to Expect

When you work with us, you can expect a collaborative and supportive environment. Over your first few visits, we will have detailed conversations, exploring your situation, beliefs, history, and readiness for growth. We will write a unique suggestion therapy script tailored to your specific needs and goals. Then, you will engage in the hypnosis process, and over subsequent visits, we will review your progress, provide additional guidance, and make adjustments as needed.

Our Commitment

At Stacey Smith Hypnosis, we are committed to helping you achieve lasting positive change in your life. We believe in the potential for growth, healing, and transformation, and we are dedicated to providing the highest level of care and expertise to support your journey.