Business Details
29 Years
experience
Your Trusted Hypnotherapist in Palo Alto
Shannon Doyle has dedicated over two decades to empowering individuals through transformative hypnotherapy, holistic counseling, and lifestyle coaching. Since completing her Master of Hypnotherapy at the Palo Alto School of Hypnotherapy in 2003, she has combined specialized training in Spiritual Intuition Development and Paul CHEK Level 1 Holistic Lifestyle Coaching to address deep-seated belief systems that hinder personal growth. Her approach integrates subconscious reprogramming, shadow work, and practical lifestyle adjustments to help clients overcome self-sabotage, low self-esteem, and unhealthy patterns.With a career spanning 20 years, including impactful volunteer work with trauma survivors, Shannon emphasizes self-awareness, boundary-setting, and inner healing. Her practice focuses on creating sustainable change by aligning emotional, physical, and spiritual well-being, ensuring clients achieve lasting results through personalized guidance.
Services
Hypnotherapy
Holistic Counseling
Lifestyle Coaching
Subconscious Reprogramming
Shadow Work
Details
- Year established: 1997
Highlights and features
- We offer 20+ years of specialized hypnotherapy experience addressing subconscious barriers.
- Our certified holistic lifestyle coaching integrates emotional, physical, and spiritual well-being.
- Personalized sessions combine subconscious reprogramming with practical lifestyle adjustments.
- Proven track record helping clients overcome self-sabotage and build self-confidence.
- Trauma-informed approach developed through volunteer work with rehabilitation programs.
Associations and certifications
- Palo Alto School of Hypnotherapy
- Paul CHEK Institute
What people say
'100lbs lighter' emotionally
Reaffirmed my self-worth
Amazing at what she does
True believer in her methods
Feels like a mentor
Services
Hypnotherapy
Access subconscious mind patterns to break unwanted habits, fears, and phobias through guided relaxation techniques. Specializes in transforming deeply ingrained belief systems that impact daily behaviors and self-perception. Helps clients achieve measurable improvements in self-esteem, addiction recovery, and behavioral change.
Holistic Counseling
Combines psychological and spiritual approaches to address root causes of self-sabotage. Focuses on shadow work, boundary-setting, and emotional healing to create lasting personal transformation. Guides clients through self-discovery processes that integrate fragmented aspects of their identity for improved mental wellness.
Lifestyle Coaching
Develops personalized strategies for improving physical health, emotional regulation, and environmental factors. Teaches sustainable practices for better sleep, nutrition, exercise, and stress management. Helps clients build self-worth through actionable steps that support long-term behavioral change.
Subconscious Reprogramming
Targets unconscious belief systems formed during childhood trauma or negative experiences. Uses specialized techniques to replace limiting beliefs with empowering thought patterns. Addresses 88% of automatic behaviors controlled by the subconscious mind for lasting personal development.
Shadow Work
Explores repressed aspects of personality to resolve internal conflicts. Facilitates integration of 'dark' psychological elements through guided self-examination. Helps clients transform suppressed emotions into sources of strength and self-acceptance for improved mental health.
People
Shannon Doyle
Master Hypnotherapist
Certified hypnotherapist with 20+ years experience in subconscious reprogramming. Holds Master of Hypnotherapy from Palo Alto School of Hypnotherapy and CHEK Level 1 Holistic Lifestyle Coaching certification. Specializes in trauma recovery and self-empowerment through integrative therapy techniques.
Questions
What is hypnotherapy's primary benefit?
Hypnotherapy accesses subconscious mind patterns to create lasting behavioral change by reprogramming limiting beliefs and negative thought patterns through guided relaxation techniques.
How does holistic counseling differ from traditional therapy?
Our holistic approach integrates psychological and spiritual elements, focusing on shadow work and self-integration to address root causes of emotional distress rather than just symptoms.
What makes lifestyle coaching effective?
Personalized strategies combine nutrition, exercise, and stress management with emotional healing to create sustainable behavioral changes that support long-term mental and physical well-being.
Can hypnotherapy help with self-sabotage?
Yes, by identifying and transforming subconscious belief systems formed through childhood experiences that drive self-destructive patterns and low self-esteem.
Is shadow work safe for everyone?
When guided by a trained professional, shadow work safely explores repressed emotions and experiences to integrate fragmented aspects of self, promoting psychological wholeness and emotional resilience.
How many sessions are typically needed?
Results vary by individual complexity, but most clients experience measurable progress within 6-12 sessions focusing on specific behavioral patterns and belief systems.
