SeaGlass Counseling

Welcome to SeaGlass Counseling!

My name is Emily Newburn, and I'm a licensed clinical social worker (LCSW) passionate about helping people flourish. I hold a Master's degree in Social Work from the University of New England and have been practicing in private practice since 2012.

My Approach to Therapy

I believe in an individualized approach to therapy, tailoring my interventions to each client's unique needs and goals. I utilize various evidence-based modalities like Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and Psych education to facilitate meaningful change.

Areas of Expertise

I work with individuals of all ages facing diverse challenges, including:

• Anxiety and Depression: Overcoming fear, worry, and low mood to embrace a fulfilling life.
• Trauma and Emotional Healing: Processing past experiences and building resilience to thrive.
• Relationship Challenges: Strengthening communication, resolving conflict, and fostering deeper connection.
• Self-Esteem and Confidence Building: Developing a positive self-image and achieving personal growth.

Unique Offerings: Equine Therapy

Beyond traditional therapy, I offer Equine-Assisted Therapy, utilizing the power of horses to facilitate emotional growth and transformation.

How it works

• Ground-based working with horses
• Observing herd dynamics
• Access to scenic trails for walks

What to Expect

• A safe and supportive environment to explore your concerns.
• Collaborative development of coping skills and strategies.
• Respectful and individualized attention.
• Access to comprehensive resources and tools for lasting change.

Get Started Today

I offer telehealth services on Tuesdays, Wednesdays, and Thursdays, as well as in-person Equine Therapy in Cape Elizabeth on Mondays. Contact me today to schedule a consultation and explore how I can support you on your journey to growth and well-being!