Sharon Tobler, PhD

Welcome to our website! We are a Santa Barbara, California-based therapy practice, offering a wide range of counseling and psychotherapy services to individuals, couples, and groups. Our team of experienced therapists, led by Dr. Sharon Tobler, is committed to providing high-quality services to help our clients achieve their personal and relational goals.

Our Background and Expertise

Dr. Tobler, a clinical psychologist, has extensive experience in treating a broad spectrum of mental health issues, including anxiety, depression, low self-esteem, relationship challenges, and more. She is licensed to practice in four states: California, Florida, Maryland, and Virginia. With a unique blend of psychodynamic, cognitive-behavioral, and humanistic theoretical approaches, Dr. Tobler is well-versed in tailoring her therapy style to the specific needs of each client.

Services We Offer

At our practice, we understand that every individual is unique, and our services are designed to meet the specific needs of each client. We offer a comprehensive range of services, including:

• Anxiety and stress management
• Depression and mood regulation
• Relationship therapy and marital counseling
• Trust and communication skills development
• Sexual concerns and LGBTQ+ issues
• Life transitions and blended family dynamics
• Addiction and codependency counseling
• Phobias and anger management

Our Philosophy and Approach

At our practice, we believe that every individual is capable of personal growth and change. We take a bio-psycho-social approach, acknowledging the complex interplay between biological, psychological, and environmental factors that shape our lives. We are committed to creating a safe, non-judgmental, and supportive environment that fosters open communication and mutual understanding.

Our Commitment to Excellence

As a professional therapist, Dr. Tobler is dedicated to staying up-to-date with the latest research and developments in the field of psychology. She is a clinical member of the American Psychological Association (APA) and the American Association for Marriage and Family Therapy (AAMFT), and has received training in a variety of therapeutic modalities.

Our Authoritative Guidance

In addition to her clinical work, Dr. Tobler is an accomplished author, having written two self-help books, "Princes & Toads: Men Worth Keeping. Men to Throw Away, New and Revised Edition" and its companion workbook. These guides offer practical advice and inspiring nuggets to help individuals cultivate self-confidence, self-respect, and healthy relationships.