Alex Black, MFT

Passionate about Connection and Growth

I'm Alex Black, a licensed Marriage and Family Therapist based in the San Francisco Bay Area. I'm dedicated to helping individuals, couples, and families achieve lasting growth and fulfillment through connection. If you're struggling with relationship issues, anxiety, sadness, or other challenges that interfere with your daily life, I can provide a safe and supportive space for you to explore your concerns and discover your inner strength.

A Personalized Approach to Therapy

I believe therapy is a collaborative process. I work alongside you to identify the root causes of your difficulties and develop a personalized plan to address them. I utilize a diverse set of evidence-based therapeutic approaches, including:

• Cognitive-behavioral therapy (CBT) to identify and change negative thoughts and behaviors
• Solution-focused therapy (SFT) to help you build on your strengths and strengths
• Attachment-based therapy to improve your relationships with significant others
• Transpersonal therapy to explore the deeper dimensions of your experience and facilitate lasting change

Areas of Expertise

My clinical experience spans across a variety of presenting concerns, including:

• Couples Counseling: Strengthening communication, resolving conflict, and enriching intimacy
• Individual Therapy: Managing anxiety, overcoming depression, and developing self-confidence
• Family Therapy: Enhancing family dynamics and communication

Core Beliefs and Values

My therapeutic approach is rooted in:

• Empathy and unconditional positive regard: I meet you with genuine understanding and acceptance.
• Collaboration and empowerment: You are the expert on your own life. I believe in working alongside you to find lasting solutions.
• Cultural sensitivity and inclusivity: I celebrate the unique diversity of my clients and embrace a multicultural approach to therapy.

Get Started on Your Journey to Growth

If you're ready to take the next step, contact me today and schedule a consultation. I look forward to supporting you on your journey towards greater connection, fulfillment, and personal growth.