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I am a psychotherapist with over thirty years of experience, passionate about guiding individuals and couples towards positive change and growth. My journey in this field has been marked by profound encounters and deep learning from my clients. Each person who enters my office is unique, and I embrace the privilege of witnessing their vulnerability and resilience.

Understanding and Support

My therapeutic approach is individualized, drawing from renowned psychological schools such as Humanistic-Existentialism, Object Relations, and Cognitive Behavioral Therapy. I utilize a variety of techniques, including:

  • Interpersonal therapy: Building a strong therapeutic alliance to create a safe and supportive space for exploration, understanding, and growth.
  • Cognitive restructuring: Identifying and transforming unhelpful thought patterns that contribute to distress and suffering.
  • Emotional regulation: Developing skills to manage and express emotions effectively, leading to increased fulfillment and resilience.

Areas of Expertise

My clinical experience encompasses a broad spectrum of challenges faced by individuals and couples:

  • Depression and Anxiety: Addressing underlying anxieties, managing symptoms, and developing coping strategies for lasting well-being.
  • Addiction: Grappling with substance abuse, overcoming trauma-related dependencies, and finding pathways to lasting sobriety.
  • Trauma and PTSD: Healing from past experiences, managing flashbacks, and reclaiming a sense of agency and empowerment.

Reaching Beyond Physical Space

I understand that accessibility is crucial. Therefore, I offer telehealth services via secure platforms like Skype and FaceTime, making quality care readily available regardless of physical location.

My Commitment to Growth

I am committed to continuous learning and development in my field. My professional development includes:

  • Advanced training in Somatic Experiencing to effectively address trauma.
  • Certification in Core Energetics, a body-centered therapy.
  • Ongoing participation in personal and professional development workshops.

Building a Foundation for Change

I believe therapy can empower individuals to build fulfilling lives by exploring their inner landscapes and developing tools to manage life challenges. Contact me today and take the first step towards lasting personal growth and transformation.

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