Spruce

A Journey toward Inner Liberation and Equilibrium

Spruce is your sanctuary for personal growth, transformation, and self-discovery. Founded by Mattie Eisenberg, a seasoned Mind-Body Integration Therapist and Master Energy Practitioner, Spruce offers a holistic approach to well-being that empowers you to reclaim your vibrant life.

Who We Are

We are a community built on compassion, understanding, and genuine connection. Our team of skilled practitioners blend traditional therapeutic approaches with ancient wisdom and mindful practices to create a transformative experience for each individual. We meet you with an open heart, ready to support you on your unique journey towards well-being.

What We Offer

Spruce offers a diverse range of services designed to address the physical, emotional, and spiritual aspects of your well-being.

Our Services Include

• Mind-Body Therapy: Discover powerful methods for self-discovery, trauma resolution, and stress reduction through individualized therapy sessions.
• Meditation Classes: Learn ancient techniques to reduce anxiety, cultivate mindfulness, and strengthen your inner peace.
• Yoga Classes: Experience the transformative power of yoga postures, breathwork, and meditation in a supportive environment.
• Reiki: Receive a gentle energy healing treatment to balance your energy fields and promote deep relaxation.
• Bodywork: Explore the connection between physical sensations and emotions to release trauma and restore balance.

What Sets Us Apart

Spruce takes a bottom-up approach to healing, focusing on the intricate connection between your mind and body. We empower you to:

• Develop a deeper mind-body connection.
• Discern and release limiting beliefs and patterns.
• Move through therapeutic practices with agency and purpose.
• Gain clarity and understanding of your true self.

Join Us on Your Path to Wellness

Whether you are seeking relief from anxiety, navigating grief, or longing for greater peace and purpose, Spruce is here to guide you. Take the first step towards a more fulfilling life and contact us today.