Jefferson Sports Physical

At Jefferson Sports Therapy & Heim Physical Therapy, we are dedicated to providing comprehensive and individualized physical therapy services to help individuals of all ages and activity levels achieve their optimal health and well-being. Our team of highly skilled and experienced physical therapists combines the latest treatment techniques with a patient-centered approach to create personalized rehabilitation plans that address each individual's unique needs and goals.

Our Philosophy - Focus on the Individual

We believe that everyone's journey to recovery is different, and we strive to personalize every aspect of our care. Our physical therapists take the time to thoroughly understand your medical history, assess your current condition, and discuss your desired outcomes. This collaborative approach ensures that your treatment plan is tailored to your specific needs, goals, and lifestyle.

Our Services

We offer a wide range of physical therapy services designed to address a variety of musculoskeletal and neurological conditions. Our expertise encompasses the treatment of sports injuries, post-surgical rehabilitation, balance disorders, chronic pain syndromes, and much more.

Our highly qualified team provides expert care for:

• Sports Injuries: From minor sprains and strains to complex ligament tears, we help athletes of all levels recover quickly and safely, regaining their strength, flexibility, and agility.
• Post-Operative Rehabilitation: Following surgery, our therapists guide you through a carefully structured program to maximize your healing, restore mobility, and minimize the risk of future injury. We specialize in post-operative care for total joint replacements, reconstructive surgeries of the ankle, knee, shoulder, hip, and foot.
• Chronic Pain Syndromes: We utilize evidence-based techniques to manage and reduce chronic pain, improving your quality of life and enabling you to participate more fully in daily activities.
• Motor Vehicle Accidents: We understand the complex physical and emotional impacts of motor vehicle accidents. Our therapists provide comprehensive rehabilitation to help you recover from injuries and regain your functional independence.
• Work-Related Injuries: We partner with employers and insurance providers to ensure a safe and effective return to work for individuals who have sustained occupational injuries.
• Balance/Vestibular Rehabilitation: Designed for individuals experiencing dizziness, vertigo, or instability, our specialized program helps improve balance, coordination, and spatial awareness.
• Migraine & TMJ Dysfunction: We offer targeted therapies to manage headaches and jaw pain, working to alleviate discomfort and improve overall function.

• Fall Prevention: Our programs help seniors and individuals at risk of falls increase their mobility, balance, and strength, reducing the likelihood of falls.

Our Commitment to Patient Care

At Jefferson Sports Therapy & Heim Physical Therapy, our commitment to patient care goes beyond treatment. We strive to create a welcoming and supportive environment where you feel empowered to take an active role in your recovery. Our therapists are dedicated to educating you about your condition, explaining treatment options, and answering any questions you may have.

We are committed to providing the highest quality care. Our team is dedicated to staying at the forefront of the physical therapy field, continually expanding our knowledge and expertise through ongoing education and training.

We are honored to be a trusted resource for physical therapy care in our community.

Meet Our Team

Our team of highly skilled physical therapists brings a wealth of experience and expertise to Jefferson Sports Therapy & Heim Physical Therapy. We are dedicated to providing personalized care and delivering exceptional results for all of our patients.

• Brian Heim, PT MS: Brian is a graduate of Columbia University College of Physicians and Surgeons with a Master's of Science Degree in Physical Therapy. With over 35 years of clinical and educational experience in the field of physical therapy, Brian boasts certifications in orthopedics, sports therapy, manual therapy, and treatment of neurological conditions of the spine and extremities. He actively conducts research at Jefferson Sports PT and is currently studying the effects of Cold Laser on soft tissue injuries and chronic pain syndromes. Brian is dedicated to treating each individual as unique, tailoring rehabilitation programs to their specific needs.

• Matthew Heim, DPT: Matthew's journey in physical therapy began as a Physical Therapy Aide in 2008. He went on to earn his Doctorate in Physical Therapy from Touro College in 2014. With Athletic Training experience from his undergraduate studies at Boston University and graduate level training in various manual therapy techniques, Dr. Heim has a passion for treating patients with complex orthopedic and neurological conditions.

• Thomas DeRosa, DPT: Thomas ("TJ") DeRosa began his educational journey at Quinnipiac University, where he completed his undergraduate dual degree in Health Science and Biology. He continued his studies at Quinnipiac to earn his Doctorate in Physical Therapy. Dr. DeRosa received invaluable training at respected institutions such as Yale New Haven Hospital and the Yale School of Medicine. He employs a medical model approach to treatment, integrating a range of physical therapy philosophies and techniques, including Cyriax, Maitland, and Mulligan methods. Dr. DeRosa possesses a deep understanding of throwing and pitching mechanics and provides instruction to high school and college-level athletes, including former Carl Yastrzemski Award winners.

We are confident that our team's expertise, compassion, and individualized approach will help you achieve your physical therapy goals and improve your overall well-being.