Villari's Self Defense Center

A Legacy of Empowerment and Self-Confidence

Since 1981, Villari's Self Defense and Wellness Center has empowered individuals of all ages in Chittenden and Addison County. Founded by Judan Laurie Shover, a 10th Degree Master in Shaolin Kempo Karate, we guide students on a journey towards self-defense, personal growth, and overall well-being.

Shaolin Kempo Karate: Empowering Self-Defense

Shaolin Kempo Karate is more than just physical training. It teaches you to harness your inner strength, develop heightened awareness, and cultivate a unwavering spirit. Our comprehensive programs cater to diverse needs, offering:

• Traditional Training: Learn the authentic techniques and philosophies of Shaolin Kempo Karate from experienced instructors.
• Self-Defense for All: Programs designed specifically for children, teens, and adults, with variations for individual capabilities and goals.
• Family Training: A unique opportunity to learn and grow alongside your family, fostering stronger bonds and promoting healthy family dynamics.

Beyond Physical Training: Personal Growth and Empowerment

At Villari's, we believe in holistic development. Our curriculum extends beyond physical training to encompass:

• Mental Development: Cultivate mental focus, discipline, and self-confidence through rigorous training and mindfulness practices.
• Emotional Growth: Learn to manage stress, overcome anxiety, and cultivate inner harmony.
• Social Skills: Develop essential communication and teamwork abilities to navigate social situations with greater confidence.

Join Us and Empower Yourself

Whether you seek self-defense skills, enhanced fitness, or a profound personal transformation, Villari's Self Defense and Wellness Center is your partner. Join us and embark on a journey towards increased confidence, self-awareness, and a healthier life.