Business Details
12 Years
experience
Traditional Kung Fu & Martial Arts Training in Denton, TX
Thundering Lions Kung Fu School has been serving the Denton, TX area since April 2014. Our structured graded curriculum includes Open Hand Forms, Weapon Forms, Qin Na (Grappling & Submission), Sparring, Conditioning, Qigong, and Tai Chi. We practice Changquan (Long Fist), an external style emphasizing circular techniques, deep stances, and powerful hand techniques dating back to the Song Dynasty. Our values of Discipline, Respect, Excellence, Authenticity, and Character guide every aspect of our training. With over 20 years of combined martial arts training experience, our instructors bring expertise from Jamaica, Florida, Texas, and beyond.We offer both in-person and live-stream classes with weekly content updates. Our lineage traces back to traditional Bak Shaolin Eagle Claw and Northern Shaolin Long Fist Kung Fu, adapted for modern needs while preserving authenticity. Students benefit from a curriculum blending classical and modern techniques, with opportunities to earn black sashes after rigorous training. We emphasize physical fitness, cognitive development, cultural enrichment, and community building through martial arts. Our school promotes respect for others and oneself, excellence in training ethics, and character development through consistent effort.
Services
Kung Fu Classes
Tai Chi Instruction
Qigong Training
Weapons Forms
Sparring Techniques
Conditioning Workouts
Live Stream Classes
Black Sash Program
Cultural Enrichment
Private Lessons
Details
- Year established: 2014
Highlights and features
- We offer over 20 years of martial arts training experience.
- Our curriculum blends classical and modern Kung Fu techniques.
- We provide both in-person and live-stream class options.
- Our instructors have trained internationally in multiple martial arts.
- We emphasize character development alongside physical training.
Services
Kung Fu Classes
Our Kung Fu classes teach Northern Shaolin Long Fist techniques with deep stances and powerful hand movements. Students learn traditional forms, sparring applications, and self-defense strategies. The curriculum builds physical strength, mental focus, and cultural understanding through structured rank progression.
Tai Chi Instruction
Yang Style Tai Chi classes focus on slow, flowing movements to improve balance and flexibility. This practice enhances mind-body connection through controlled postures and breathing techniques. Students gain stress reduction benefits while learning traditional Chinese wellness principles.
Qigong Training
Qigong sessions combine movement, meditation, and breath control to cultivate vital energy. Our practice improves circulation, enhances stamina, and promotes overall well-being. Students learn traditional exercises that complement their martial arts training and daily life.
Weapons Forms
Weapons training includes traditional Chinese implements like swords, staffs, and spears. Students develop coordination and precision while learning historical combat applications. This advanced training enhances spatial awareness and technical mastery of martial principles.
Live Stream Classes
Live-stream sessions provide real-time instruction for remote students. Participants receive personalized feedback during weekly classes. This flexible format maintains technical accuracy through video review and interactive Q&A opportunities with instructors.
People
Sifu Wayne Rodney
Head Instructor
Sifu Rodney has taught Kung Fu since 1996, training under Sifu Troy Gonsalves in Jamaica. He competed in martial arts tournaments across North America and brings expertise in Capoeira Angola, Hung Sing Choy Li Fut, and Taekwondo.
Sihing Robert McDonald
Assistant Instructor
Sihing McDonald trained in Choy Li Fut and Hung Ga styles before joining Thundering Lions in 2014. He earned his Black Sash in 2019 after competing in Texas and California tournaments. His teaching focuses on Northern Long Fist applications.
Questions
What martial arts styles do you teach?
We specialize in Northern Shaolin Long Fist Kung Fu, Yang Style Tai Chi, and Qigong.
How often are live-stream classes offered?
Weekly live-stream sessions occur every Thursday from 6:30-7:30 PM CST.
What equipment is needed for training?
Students need a school t-shirt, kung fu pants, training shoes, and internet access.
How long does black sash training take?
Dedicated students typically qualify for black sash testing after 3.5 years of consistent training.
Do you offer trial classes?
Yes, we provide a free trial with sample videos and one live-stream session.
What are your class requirements?
Students need internet access, a device for streaming, and sufficient training space.
Videos
