Make it your own practice, " and "Create space for yourselves.
At Inner Harmony Yoga, we are a drop-in yoga studio located in the heart of downtown Missoula. Our spacious, second-floor studio is designed to provide a welcoming and peaceful atmosphere for our students to practice and transform. Our mantra is "Make it your own practice, " and we strive to create an environment where everyone feels comfortable, regardless of their level of experience or flexibility.
Our Services
We offer a variety of yoga classes, from beginners to advanced levels, and everything in between. Our experienced teachers take the time to get to know each student and tailor their instruction to meet their individual needs. Whether you're just starting out or looking to deepen your practice, we have a class that suits your needs.
We also offer a range of special classes and workshops, from introductions to yoga and meditation to advanced postures and partner yoga. Whether you're looking to try something new or take your practice to the next level, we have something for everyone.
Class Pricing
We offer flexible pricing options to fit your budget and needs. From beginner to advanced, our pricing options range from 6 classes over 3 months to unlimited monthly options.
Massage with Brian Baty
We also offer massage therapy with Brian Baty, a licensed massage therapist. His massage sessions are designed to ease tension, relieve stress, and promote relaxation. Whether you're just looking to unwind or need help with a specific issue, Brian's expertise can help.
Our Studio Space
Our 1500 square foot studio is designed to provide a peaceful and inviting atmosphere for our students to practice. Natural light fills the space, and original hardwood floors add to the studio's warm and welcoming ambiance. Our studio is available for rent for classes of any kind or meetings. Contact us for inquiries.
Our Teachers
Our teachers are dedicated to creating a supportive and transformative experience for our students. With years of experience and training, they take the time to get to know each student and tailor their instruction to meet their individual needs.
At Inner Harmony Yoga, we believe that yoga is for everyone, regardless of their level of experience or flexibility. We strive to create a welcoming and peaceful environment where everyone can feel comfortable and transform their practice.
Positive and Negative Feedback
The reviews for Inner Harmony Yoga Studio in Missoula, Montana are overwhelmingly positive. However, there is one review that highlights a negative experience with one of the instructors, Brian.
Studio Experience
The majority of reviewers praise the studio's cleanliness, spaciousness, and natural light. Many mention the welcoming and intimate atmosphere, making them feel comfortable and relaxed during classes. The studio's location, hidden in an alleyway, is noted as a bit challenging to find.
Teaching Style
Reviews highlight the expertise and approachability of the instructors, particularly Brian and Lori. Many comment on Brian's ability to work with students of varying levels, from beginners to more advanced practitioners. Some praise his adjustments and feedback, while others appreciate his focus on alignment and safety. Lori's calming presence and emphasis on the traditional Indian style of yoga are also commended.
Class Levels and Variety
Some reviewers note that the studio offers classes catering to different levels, from level 1-2 to more advanced levels. While one reviewer mentions that the more advanced class they attended was not up to their expectations, most find the variety of classes appealing and suitable for their needs.
Reservations and Concerns
One reviewer expresses discomfort with Brian's teaching style, specifically his adjustments and lack of respect for personal space. This has led to some negative comments about Brian's classes.
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