Lembicz, Justyna

Passionate about empowering individuals & fostering healthy relationships

Just Therapy offers supportive and insightful counseling to individuals and couples navigating various life challenges. I am Justyna Lembicz, a Washington State Licensed Mental Health Counselor (LHMC) with a deep commitment to helping my clients achieve lasting personal growth and fulfillment.

A Comprehensive Approach to Mental Wellness

I utilize a holistic approach to therapy, tailoring a combination of evidence-based treatment modalities to each client's unique needs and goals. My primary therapeutic models include:

• Cognitive-Behavioral Therapy (CBT) to identify and change negative thought patterns and behaviors.
• Psychodynamic Psychotherapy to explore the underlying roots of emotional issues and develop lasting solutions.

1. Mental Health & Climate Change

Climate change can be a significant source of anxiety and depression. I help clients develop emotion regulation and resilience practices to navigate the emotional complexities of this global issue.

2. Social Anxiety

From social anxiety in social gatherings to public speaking anxieties, I guide individuals in understanding and overcoming their anxieties to build confidence and communication skills.

3. Immigration & Cultural Identity

As an immigrant myself, I understand the unique challenges and complexities of navigating cultural transitions. I provide a safe and supportive space for clients to explore their identities and develop a sense of belonging in their new surroundings.

4. Sexual Health & Polyamory

I am a sex-positive therapist and welcome individuals in committed non-monogamous relationships to explore their unique sexual and emotional needs.

My Clients Describe Me As

• Passionate and insightful
• Supportive and encouraging
• Creative and insightful
• Compassionate and non-judgmental

Ready to embark on your journey to personal growth and meaningful relationships?

I look forward to working with you towards a more fulfilling and empowered life. Please feel free to contact me to learn more about how I can help you reach your full potential.