Business Details
46 Years
experience
Premier Gymnastics Training in Derry, NH
Founded in 1980 by Kathy Needham, Palaestra Gymnastics Academy draws inspiration from the ancient Greek Palaestrum, the original Olympic training grounds. Our holistic approach emphasizes mind-body-spirit development through structured programs for children and youth. We offer preschool gymnastics, recreational classes, cheer/tumble training, and competitive teams, all designed to build self-confidence, physical strength, and mental discipline. Our proven system fosters listening skills, problem-solving abilities, and an 'I can' attitude in a safe, nurturing environment.With decades of experience, we've produced state champions since 1993 through specialized training methods. Our fully equipped facility supports athletes from beginner to advanced levels, including semi-private instruction and team training opportunities. We prioritize safety, teamwork, and respect while preparing students to become successful young adults. Our commitment to excellence has earned recognition as USA Gymnastics Club of the Year 2024. We serve Derry, New Hampshire, and surrounding areas with expert coaching and comprehensive gymnastics education.
Services
Preschool Gymnastics
Recreational Gymnastics
Cheer/Tumble Training
Competitive Teams
Tumbling Instruction
Details
- Year established: 1980
Highlights and features
- We have over 40 years of experience developing gymnasts since 1980.
- Our proven system builds self-confidence, physical strength, and mental discipline.
- We offer specialized training for competitive athletes and state champions.
- Our facility includes professional equipment for all skill levels.
- We emphasize safety, teamwork, and respect in all our programs.
Associations and certifications
- USA Gymnastics
Services
Preschool Gymnastics
Our preschool program develops foundational skills through movement education. Children learn basic gymnastics while building listening skills, self-esteem, and physical strength. The curriculum emphasizes coordination, agility, and problem-solving in a nurturing environment that fosters an 'I can' attitude.
Recreational Gymnastics
Recreational classes focus on self-confidence, mental discipline, and physical training. Our program builds teamwork, respect, and technical skills while creating a foundation for happy, productive young adults through structured, safety-focused instruction.
Cheer/Tumble Training
Expert tumbling instruction for all levels features professional spotting and competition-grade equipment. Our facility includes spring floors and trampoline tracks to develop advanced skills for cheerleaders and competitive athletes since 1980.
Competitive Teams
USAG levels 3-10 and Xcel program teams receive specialized training. Since 1993, our athletes have achieved state championships through personalized coaching and comprehensive skill development programs for serious competitors.
Tumbling Instruction
Private and semi-private tumbling lessons available for all skill levels. Our expert coaches use progressive training methods on professional equipment to develop advanced tumbling skills for individual athletes and team training.
People
Kathy Needham
Founder
Kathy Needham established Palaestra Gymnastics Academy in 1980, drawing inspiration from ancient Olympic training principles. With over four decades of experience, she has developed a holistic system that emphasizes mind-body-spirit development through gymnastics education.
Questions
What age groups do you serve?
We offer programs for preschoolers through advanced competitive athletes, with specialized instruction for all skill levels.
Do you offer competitive team opportunities?
Yes, we field USAG competitive teams levels 3-10 and Xcel program teams with specialized training since 1993.
What equipment do you have available?
Our facility includes competition cheer spring floors, Olympic rod tumbling strips, 40-foot tumble track trampolines, and full gymnastics apparatus.
Are private lessons available?
Yes, we offer private and semi-private tumbling instruction for personalized skill development and team training.
