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Your Holistic Mental Wellness Partner in Arizona
At Free Spirit Coaching & Psychological Services, we redefine traditional therapy by offering a holistic approach that integrates mental, emotional, spiritual, and physical healing. Our team of licensed professionals and specialized practitioners collaborates to provide personalized care tailored to each client's unique needs. With expertise in evidence-based therapies like EMDR, CBT, and DBT, alongside alternative modalities such as sound healing, reiki, and hypnotherapy, we empower individuals to overcome trauma, anxiety, depression, and life transitions. Our outdoor therapy settings and telehealth options in Arizona, California, and Florida create flexible, immersive environments for growth.

Backed by decades of combined clinical experience, we prioritize building strong therapeutic alliances rooted in mutual respect and trust. By addressing the whole person rather than isolated symptoms, we help clients achieve lasting self-love, emotional regulation, and life satisfaction. Our commitment to innovation is reflected in customized treatment plans, group events, and family-focused sessions that challenge conventional therapy frameworks while maintaining rigorous professional standards.
Services
Individual Therapy EMDR Treatment Hypnotherapy Sound Healing Reiki Sessions Therapeutic Yoga Family Counseling Telehealth Services Animal Energy Healing Space Clearing
Highlights and features
  • We combine traditional psychotherapy with alternative healing modalities for comprehensive care
  • Our team includes licensed psychologists, counselors, and specialized practitioners
  • Outdoor therapy settings promote natural healing and connection
  • Telehealth services available across three states for accessibility
  • Customized treatment plans address individual mental, emotional, and spiritual needs
Services
EMDR Therapy
EMDR (Eye Movement Desensitization Reprocessing) helps reduce emotional intensity from traumatic memories. This evidence-based treatment addresses past traumas, current stressors, and future anxieties through guided bilateral stimulation. Clients experience symptom relief and improved emotional stability by reprocessing distressing experiences in a safe therapeutic environment.
Sound Healing
Sound Healing uses crystal and Tibetan singing bowls, gongs, and drums to clear energy blockages. This modality addresses physical discomfort and emotional distress by restoring energy flow through specific frequency vibrations. Sessions in our teepee setting create immersive experiences that facilitate emotional release and spiritual connection.
Hypnotherapy
Hypnotherapy accesses subconscious patterns through deep relaxation techniques. Clients maintain control while exploring maladaptive beliefs and fears under guided hypnosis. This method promotes self-empowerment by uncovering internal resources for behavior change and emotional healing in a confidential setting.
Therapeutic Yoga
Therapeutic Yoga combines gentle poses with mindfulness practices to process emotional trauma physically. Classes teach grounding techniques and breathwork to release stored tension. This approach helps clients develop body awareness and emotional regulation skills through movement-based meditation practices.
Crystal Reiki
Crystal Reiki combines energy healing with crystal properties for holistic balance. Practitioners channel universal life force energy while using specific crystals to address emotional, physical, and spiritual imbalances. This non-invasive treatment promotes relaxation and self-healing through combined vibrational therapies.
People
Traci Moreno
Psychologist & Owner
Dr. Traci Moreno is a licensed psychologist and founder specializing in trauma recovery, EMDR, and holistic mental health. With clinical expertise in treating anxiety, depression, and family dynamics, she integrates traditional therapy with alternative healing methods. Her practice emphasizes collaborative care and emotional intelligence development.
Pasquale
Spiritual Coach
Pasquale is a certified spiritual coach and intuitive guide offering astrological readings and energy healing. His integrative approach combines natal chart analysis with color therapy to address life purpose and personal growth. He specializes in helping empaths and intuitives achieve mind-body-spirit balance through personalized action plans.
Kirra Denten
Licensed Counselor
Kirra Denten is a licensed professional counselor providing strength-based therapy for depression, anxiety, and trauma. She employs CBT, DBT, and mindfulness techniques for individuals and families. Her practice focuses on positive psychology and collaborative treatment planning for lasting personal growth and relationship improvement.
Dr. Ta-Taneisha Thames
Child Psychologist
Dr. Ta-Taneisha Thames specializes in child and family psychology with expertise in developmental disorders and educational advocacy. She provides telehealth services for behavioral assessments and therapeutic interventions. Her approach combines play therapy for children with family collaboration to support academic and emotional success.
Julie Lemerond
Sound Healer
Julie Lemerond is a certified yoga instructor and sound healing practitioner. She offers Yoga Nidra sessions and vibrational therapy using crystal bowls and gongs. Her practice focuses on stress reduction through guided meditation and somatic awareness techniques that integrate physical, mental, and spiritual well-being.
Questions
What types of therapy do you offer?
We provide individual, family, and couples therapy using EMDR, CBT, DBT, hypnotherapy, and somatic approaches alongside alternative methods like sound healing and reiki.
Are telehealth sessions available?
Yes, we offer telehealth services in Arizona, California, and Florida with the same therapeutic quality as in-person sessions.
What insurance do you accept?
We are in-network with Aetna (AZ, CA, FL) and BCBS (FL), and work with most major out-of-network insurance providers.
Can I schedule outdoor therapy sessions?
Yes, we offer sessions in outdoor settings including Zen gardens, poolside gazebos, and our tiny house property with animal interactions.
Do you treat children and teens?
Yes, our team specializes in child and adolescent therapy, including play therapy and family collaboration for ages 5 and up.
What alternative healing methods are available?
We offer sound healing in a teepee, crystal reiki journeys, therapeutic yoga, EFT tapping, and animal energy healing sessions.
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