Business Details
Your Premier Medical Fitness Studio in Show Low, AZ
Ryder Fitness Personal Training Studios is a premier medical fitness studio dedicated to functional wellness and personalized health solutions. Founded by Dr. Johnny Ryder, a Doctor of Functional Medicine and Holistic Life Counseling, the studio combines decades of expertise with evidence-based programs tailored to individual needs. Our mission is to empower clients to achieve optimal health through one-on-one training, corrective exercise, and holistic therapies. With a team of certified professionals holding advanced degrees and specialized certifications, we prioritize client safety, education, and measurable results. Our services cater to diverse populations, including seniors, athletes, and individuals recovering from injuries.We emphasize a welcoming, non-judgmental environment where clients receive undivided attention and customized care. By integrating functional medicine, massage therapy, and martial arts conditioning, we address both physical and mental well-being. Our commitment to excellence is reflected in our recognition by national fitness organizations and testimonials from satisfied clients. We operate without monthly membership fees, focusing on flexible, results-driven packages. With over four decades of combined experience, Ryder Fitness stands as a trusted leader in the White Mountains region for transformative wellness solutions.
Services
Personal Training
Massage Therapy
Functional Medicine
Senior Fitness
Corrective Exercise
Red Light Therapy
Yoga Classes
InBody Testing
Buddy Training
Tanning
Highlights and features
- We offer personalized one-on-one training with certified fitness professionals.
- Our team holds advanced degrees and specialized certifications in functional medicine.
- We specialize in senior fitness and corrective exercise programs.
- No monthly membership fees; flexible session-based pricing available.
- We integrate holistic therapies like massage and red light treatment.
Associations and certifications
- Medical Fitness Professional Network
What people say
Personalized training
Knowledgeable staff
Transformative results
Supportive environment
Specialized senior programs
Services
Personal Training
Customized one-on-one training programs designed to meet individual fitness goals. Our certified trainers use evidence-based methods to improve strength, endurance, and overall wellness. Ideal for all ages and fitness levels, with flexible session packages available.
Massage Therapy
Professional massage services including Swedish, deep tissue, and combo therapies. Addresses muscle pain, improves circulation, and promotes relaxation. Sessions tailored to individual needs with optional red light therapy add-ons.
Functional Medicine
Integrative health consultations focusing on root causes of wellness issues. Combines nutrition, lifestyle changes, and functional assessments to optimize physical and mental health for long-term vitality.
Senior Fitness
Specialized programs for older adults to enhance mobility, balance, and strength. Designed to prevent injuries, improve daily functionality, and promote active aging in a safe, supervised environment.
Corrective Exercise
Targeted exercise programs addressing postural imbalances and movement dysfunctions. Helps alleviate chronic pain, improve biomechanics, and restore functional movement patterns for injury prevention and recovery.
People
Dr. Johnny Ryder
Founder and CEO
Doctor of Functional Medicine and Holistic Life Counseling with 40 years of experience. Holds multiple certifications in fitness, martial arts, and corrective exercise. Recognized nationally for fitness expertise and contributions to wellness education.
Elise Ryder
Master of Education
Certified Personal Trainer and Nutritionist with expertise in kinesiology and emergency medical training. Black Belt in Tang Soo Do with experience in martial arts instruction and physical education.
Annisa Lisack
Certified Trainer
Certified Personal Fitness Trainer and Holistic Health Coach with additional expertise in cosmetology and permanent makeup artistry. Focuses on holistic wellness and client-centered fitness solutions.
Arlyss Jackson
Licensed Massage Therapist
Certified Personal Trainer and Licensed Massage Therapist specializing in multiple modalities including Thai, Swedish, and deep tissue massage. Expertise in corrective exercise and neuromuscular therapy for comprehensive wellness.
Questions
What services does Ryder Fitness offer?
We provide personal training, massage therapy, functional medicine, senior fitness programs, corrective exercise, yoga, and red light therapy.
Are there membership fees?
No monthly membership fees. We offer flexible session packages tailored to individual needs.
Do you cater to seniors?
Yes, we specialize in senior fitness programs designed to improve mobility, strength, and overall wellness safely.
What certifications do your trainers hold?
Our team includes certifications in functional medicine, corrective exercise, martial arts conditioning, and multiple massage therapy specialties.
Can I add a friend to my training sessions?
Yes, our Buddy Training option allows you to train with a companion for an additional $35 per session.
What areas do you serve?
We serve Show Low, AZ, and the surrounding White Mountains region.
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