Business Details
18 Years
experience
Premier Gymnastics Training in Holliston, MA
Shen's Gymnastics Academy has been dedicated to excellence in gymnastics training since 2008. Our facility in Holliston, MA, offers a comprehensive range of programs designed to foster physical development, confidence, and a lifelong love for gymnastics. With state-of-the-art equipment including regulation-sized spring floors, full men's and women's apparatus, and a 40-foot in-ground tumble track, we provide a safe environment for athletes of all skill levels. Our certified coaching staff brings decades of international experience, including national team coaching and competitive judging expertise. We specialize in preschool through adult classes, competitive teams, summer camps, and birthday parties that combine fun with skill development.The 11,900 sq ft space features separate areas for different age groups, ensuring appropriate challenges for every participant. Our programs emphasize positive motivation and social growth alongside physical achievements. As a family-owned business, we maintain close relationships with local schools and sports teams, hosting Framingham Varsity Gymnastics and Cheer programs. Our commitment to quality instruction and community engagement has made us a trusted name in regional gymnastics training.
Services
Gymnastics Classes
Competitive Teams
Birthday Parties
Summer Camps
Preschool Programs
Open Gym Sessions
Team Training
Skill Development
Recreational Gymnastics
Event Hosting
Details
- Year established: 2008
Highlights and features
- We offer 15+ years of competitive gymnastics expertise from our certified coaching staff
- Our 11,900 sq ft facility features regulation-sized competition equipment
- We provide age-appropriate programs from Mom & Me classes to adult gymnastics
- Our coaches include international judges and former national team members
- We host Framingham Varsity Gymnastics and Cheer programs at our facility
Services
Gymnastics Classes
Our structured gymnastics classes cater to all ages and skill levels from preschoolers to adults. With progressive curriculums focusing on coordination, strength, and flexibility, our programs help develop fundamental movement skills while building confidence. Certified instructors use professional-grade equipment to ensure safe skill progression in a supportive environment.
Competitive Teams
Our competitive gymnastics teams provide specialized training for athletes seeking elite skill development. With dedicated coaching staff including national-level judges, we prepare gymnasts for competitions while emphasizing discipline and sportsmanship. Programs include girls and boys teams at various competitive levels with personalized training plans.
Birthday Parties
Birthday celebrations feature one-hour gymnastics-themed parties with obstacle courses, trampoline activities, and foam pit play. Our staff manages all activities while parents enjoy comfortable viewing areas. Parties include access to specialized equipment like zip-lines and bouncy houses with safety-certified supervision throughout the event.
Summer Camps
Our seasonal camps combine gymnastics training with creative play and physical activities. Children engage in structured skill development while enjoying recreational games and arts & crafts. The program balances structured learning with free play in a no-pressure environment designed to build confidence and social skills.
Preschool Programs
Specialized preschool gymnastics classes focus on motor skill development and social interaction for young children. Our child-sized equipment and dedicated play areas create a safe environment for early physical development. Programs emphasize basic coordination, balance, and listening skills through fun, interactive activities.
People
Zufang Shen
Owner & Head Coach
Former Chinese national team member with 20+ years of competitive coaching experience. Certified international judge and USAG National Level Judge who has trained nationally ranked gymnasts in China and the United States.
Questions
What age groups do your gymnastics classes accommodate?
We offer programs for children as young as 18 months through adult gymnastics classes, with specialized instruction for preschoolers, school-age children, and competitive athletes.
Do you offer competitive team opportunities?
Yes, we have established girls and boys competitive teams at multiple levels including XCel programs. Our experienced coaching staff prepares athletes for competitions while focusing on skill development and sportsmanship.
What safety measures are in place for participants?
All our coaches are safety certified with regular training updates. Our facility features regulation equipment with safety mats, foam pits, and age-appropriate apparatus. Emergency procedures are posted and staff trained in first aid.
Can we rent the facility for private events?
While we don't offer general facility rentals, we host birthday parties with structured gymnastics activities. Our staff manages all aspects of the event while providing access to specialized equipment in a supervised environment.
What makes your summer camp program unique?
Our summer camps combine structured gymnastics instruction with recreational activities including arts & crafts and games. Certified coaches supervise all activities while focusing on skill development in a fun, non-competitive environment.
