Nestled in Capitola, California, our sanctuary invites you to embark on a journey toward deep relaxation, renewal, and heightened awareness. We believe in the power of mindful practices to restore, recharge, and inspire.
1. Float Therapy
Step into our spacious pods filled with warm, soothing water infused with Epsom salts. Weightlessness liberates you from physical tension, allowing your body and mind to surrender to profound relaxation. Experience:
- Reduced stress and anxiety
- Improved sleep quality
- Enhanced creativity and intuition
- A profound sense of peace and tranquility
2. Massages
Our expert therapists customize every massage to meet your unique needs and preferences. Choose from:
- Sports Massage: Relieve muscle tension and soreness with targeted pressure and techniques designed to restore movement and flexibility.
- Swedish Massage: A gentle and relaxing approach to ease stress and promote deep relaxation throughout the body.
- Deep Tissue Massage: Reach muscular tension and knots deeper to alleviate chronic pain and stiffness.
- Other modalities: Esalen-Style, Tigger Point, Hemp Massage, Hot Stone Massage, Aromatherapy, and Cupping.
3. Infrared Sauna Therapy
Step into our state-of-the-art sauna for a transformative experience. Our full-spectrum infrared panels penetrate your skin, warming your core and detoxifying your body. Enjoy:
- Improved circulation and detoxification
- Pain relief and muscle recovery
- Enhanced cell regeneration
- Stress reduction and deep relaxation
4. Contrast Therapy
For a comprehensive approach to well-being, combine sauna therapy with cold plunge sessions. This powerful combination offers:
- Increased circulation and lymphatic drainage
- Boosted metabolism and fat-burning
- Improved mood regulation and stress reduction
- Enhanced pain relief and muscle recovery
Join us at Sage Float Spa to discover a renewed sense of balance and well-being. We look forward to welcoming you into our calming space and helping you achieve ultimate peace and vitality.
Sage Float Spa Review Summary
Massage Therapy
Massage therapists at Sage Float Spa receive high praise for their exceptional skills, with reviewers reporting feeling extremely relaxed and relieved of pain. Therapists like Marie and Sydney are mentioned by name for their outstanding massages.
Float Therapy
Float therapy is a unique and transformative experience that allows for deep relaxation and stress relief. Reviewers rave about the serene and calming environment, and the knowledgeable staff who explain the process and answer questions.
Infrared Sauna
The infrared sauna is a popular service, with reviewers appreciating its benefits for managing eczema and overall relaxation. Staff are helpful and kind, providing tips and tricks to ensure a comfortable experience.
Facility and Staff
The facility is described as extremely clean and well-maintained. Staff are consistently friendly, attentive, and helpful, making visitors feel welcome and cared for.
Unique Experiences
Sage Float Spa offers unique experiences like contrast therapy, which involves alternating between sauna and cold plunge. Reviewers report feeling great physically and mentally after this treatment.
Negative Feedback
Only one reviewer had a negative experience, citing a strict cancellation policy that resulted in a $30 fee for rescheduling a same-day float appointment.

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