Business Details
Your Premier Gymnastics Training Center in Lakewood
Golden Gymnastics has been dedicated to nurturing gymnasts of all ages and skill levels since our founding in Golden, Colorado. Under the leadership of Karl and Ashlee Gribb, we combine decades of coaching expertise with state-of-the-art facilities to create a safe, supportive environment for growth. Our smaller class sizes ensure personalized attention, while our experienced staff focuses on developing both athletic proficiency and essential life skills like discipline and teamwork.With programs ranging from preschool introduction to competitive team training, we emphasize holistic development that extends beyond physical prowess. Our commitment to community is exemplified through initiatives like the Ryan Keller Scholarship Fund, which supports aspiring gymnasts pursuing higher education. Through structured training, individualized attention, and a philosophy centered on realistic goal-setting, we help students achieve excellence in gymnastics and in life.
Services
Recreational Classes
Competitive Teams
Birthday Parties
Private Instruction
Gymnastics Camps
Highlights and features
- We offer small class sizes for personalized attention from experienced coaches
- Our 12,000 sq ft facility features cutting-edge equipment for safe training
- We develop essential life skills through gymnastics instruction
- We provide programs for all levels from preschool to competitive teams
- We maintain a strong community commitment through scholarship programs
Services
Recreational Classes
Our recreational gymnastics classes cater to children aged 3-13 with varying skill levels from preschool introduction to intermediate training. These sessions focus on fundamental skill development, flexibility, and strength building in a fun, supportive environment. The program emphasizes personal growth through structured activities that build coordination, confidence, and listening skills while introducing basic gymnastics techniques.
Competitive Teams
Our competitive team programs prepare athletes for official competitions with specialized training in women's and men's artistic gymnastics disciplines. The curriculum includes skill progression, strength training, and routine development following official competition guidelines. Athletes receive personalized coaching to refine techniques while building discipline, commitment, and teamwork skills through intensive practice sessions and exhibition performances.
Birthday Parties
Golden Gymnastics offers themed birthday parties featuring dedicated coaching staff, gym equipment access, and party amenities. Packages include exclusive gym use, decorations, and structured activities with options for different group sizes and durations. Parties accommodate up to 20 children with safety-focused supervision and include special touches like birthday t-shirts and gift bags for guests.
Gymnastics Camps
Our seasonal gymnastics camps provide intensive skill-building opportunities during school breaks with structured training and recreational activities. Programs combine technical instruction with fun games and team-building exercises in a full-day format. Camps focus on improving flexibility, strength, and coordination while maintaining a safe, engaging environment for continued gymnastics development.
Private Instruction
Personalized private instruction offers tailored training sessions focused on individual skill development and specific gymnastics goals. Coaches create customized progressions based on each student's current abilities and aspirations. This specialized attention helps accelerate learning while maintaining proper technique and safety standards through dedicated one-on-one coaching sessions.
People
Karl Gribb
Owner
With 30 years of coaching experience and 20 years as a gymnastics judge, Karl Gribb leads Golden Gymnastics with a vision for excellence in training and facility development.
Ashlee Gribb
Co-Owner
Ashlee Gribb contributes artistic expertise and creative direction to Golden Gymnastics, combining her visual arts background with gymnastics instruction to enhance the program's unique approach.
Stephanie Peschong
Gymnastics Coach
A former competitive gymnast with experience at Chatfield Gymnastics and Green Mountain High School, Stephanie brings practical expertise to her coaching role after returning to the sport through her children's involvement.
Emma Slifka
Gymnastics Coach
With over 5 years of coaching experience and 10 years in competitive gymnastics, Emma specializes in helping athletes overcome fears while building technical skills and lifelong friendships through structured training.
Pedro Marcondes
Gymnastics Coach
Bringing 15 years of experience as both competitor and coach, Pedro focuses on technique refinement and skill progression with personalized attention to help gymnasts achieve their full potential.
Questions
What age groups do your gymnastics classes accommodate?
We offer classes for children aged 3-13 with specialized programs for preschoolers, beginners, intermediate students, and competitive team members.
What should children wear to gymnastics classes?
Students should wear fitted leotards or athletic clothing that allows unrestricted movement, with no zippers or buttons that could interfere with equipment.
Do you offer birthday party packages?
Yes, we provide themed birthday parties with coach supervision, gym access, and package options ranging from $200-$400 based on duration and amenities.
Are there competitive team opportunities available?
We offer competitive team programs for both girls and boys with skill assessments and structured training following official gymnastics competition guidelines.
What safety measures are in place during training?
Our facility maintains strict safety protocols with qualified coaches, proper equipment maintenance, and progressive skill development to ensure safe learning environments.
Do you provide open gym sessions for general practice?
Yes, we offer supervised open gym sessions for both kids and adults with coach availability for guidance and safety monitoring during free practice times.
