Business Details
Your Trusted Partner for Physical Therapy Solutions
Stride Physio is a physical therapist- and woman-owned clinic in Seattle's Wallingford neighborhood. Our practice combines biomechanical analysis with hands-on therapeutic approaches to address movement challenges and optimize physical performance. We specialize in treating individuals who value active lifestyles through personalized physical therapy, massage therapy, and movement analysis services. Our team of certified professionals employs advanced techniques tailored to each client's unique needs, focusing on resolving pain, restoring function, and preventing re-injury. With expertise in areas ranging from sports rehabilitation to post-surgical recovery, we maintain strong relationships with referring physicians to ensure comprehensive care.Our commitment to community extends through educational workshops and fitness programs that promote long-term health. The clinic's telehealth services provide accessible care during periods of restricted mobility, maintaining continuity of treatment. Through detailed patient education and customized exercise programs, we empower clients to maintain optimal movement patterns throughout their lives. Our approach integrates evidence-based practices with individualized attention, ensuring each client receives the highest standard of care. The clinic's dedication to excellence is reflected in consistent positive outcomes and strong patient testimonials regarding our therapists' expertise and compassionate care.
Services
Physical Therapy
Telehealth
Bike Fit
Golf Fit
Movement Analysis
Massage Therapy
Wellness Classes
Highlights and features
- We offer biomechanical analysis for precise movement correction
- Our team provides hands-on approaches for targeted pain relief
- We deliver telehealth services for convenient access to care
- Our therapists specialize in sports injury rehabilitation
- We create customized exercise programs for injury prevention
What people say
Most amazing physical therapist
Extraordinary at explaining/teaching
Empathetic listener
Advanced techniques
Prevented re-injury
Services
Physical Therapy
Stride Physio provides comprehensive physical therapy services addressing musculoskeletal pain, sports injuries, and post-surgical rehabilitation. Our therapists use manual techniques combined with targeted exercise programs to restore mobility and prevent future injuries. Treatment plans focus on biomechanical correction and functional movement patterns for long-term results.
Telehealth
Our telehealth services deliver physical therapy consultations and follow-ups through secure video conferencing. This option maintains continuity of care during mobility restrictions while providing movement assessments and home exercise guidance. Patients receive personalized treatment plans and progress monitoring from their preferred location.
Bike Fit
The bike fit service optimizes cycling posture through detailed biomechanical assessment. Our specialists analyze pedal mechanics and body positioning to enhance performance while reducing injury risk. Custom adjustments improve comfort and efficiency for recreational and competitive cyclists seeking injury prevention.
Movement Analysis
Our movement analysis service identifies biomechanical inefficiencies affecting performance or causing pain. Using advanced assessment techniques, we create corrective exercise programs targeting specific movement patterns. This service benefits athletes and active individuals seeking improved function and injury prevention through precise gait and posture correction.
Massage Therapy
Complementary massage therapy services address soft tissue restrictions and muscle tension. Our therapists integrate massage with physical therapy techniques to enhance recovery and pain management. This service focuses on improving circulation, reducing muscle stiffness, and supporting overall rehabilitation outcomes through targeted manual therapy.
People
Alexis Eusterbrock
Physical Therapist
Specializes in treating vulvar pain, post-surgical adhesions, and musculoskeletal conditions. Combines empathetic care with technical expertise to develop personalized treatment plans that address both physical and emotional aspects of recovery.
Susanne
Physical Therapist
Expert in identifying movement pattern dysfunctions through intuitive assessment. Develops comprehensive treatment strategies that combine pain relief techniques with patient education on body mechanics and self-care practices for long-term improvement.
Grace
Physical Therapist
Specializes in sports injury rehabilitation using tailored therapeutic techniques. Focuses on restoring function after sports-related injuries and implementing preventive exercise programs to maintain athletic performance and reduce re-injury risk.
Stephanie
Team Member
Recognized for exceptional contributions to patient care and clinic operations. Participates in community engagement initiatives and maintains high standards of service delivery within the Wallingford neighborhood clinic setting.
Nicole Lerch
Doctor of Physical Therapy
Provides expert physical therapy services with a focus on evidence-based treatment approaches. Contributes to the clinic's commitment to movement optimization through comprehensive assessment and personalized rehabilitation programs for diverse patient needs.
Questions
What physical therapy services does Stride Physio offer?
Stride Physio provides physical therapy for musculoskeletal pain, sports injuries, post-surgical rehabilitation, and movement pattern correction using manual techniques and customized exercise programs.
Do you offer virtual physical therapy sessions?
Yes, we provide telehealth services through secure video conferencing for movement assessments, treatment planning, and follow-up care during periods of restricted mobility.
What makes your bike fit service unique?
Our bike fit service combines biomechanical analysis with cycling-specific posture adjustments to optimize performance, comfort, and injury prevention for recreational and competitive cyclists.
Are there community fitness programs available?
We offer periodic fitness classes and educational workshops focused on movement optimization, injury prevention, and maintaining active lifestyles for Seattle community members.
How do you approach injury prevention?
Our injury prevention strategy includes biomechanical assessments, personalized exercise programs, and patient education on proper movement mechanics to reduce re-injury risk and maintain optimal function.
