Contact Sign In Add Your Business
Private Gym Training Private Gym Training
Call Now
Website
Call
Business Details
9 Years
experience
Your Trusted Partner for Personalized Fitness Solutions
At Private Gym Training, we specialize in personalized fitness solutions tailored to individual needs. Founded in 2017 by Nick Childress, a NASM Certified Personal Trainer, our approach combines science-based methodologies with empathetic understanding to foster sustainable lifestyle changes. With over two decades of personal experience in weight management and fitness, we prioritize safe, progressive training programs that minimize injury risk while maximizing results.

Our services include customized workout plans, meal planning, and both in-home and online training options. We emphasize mental and emotional growth alongside physical transformation, ensuring clients develop unshakeable confidence through mastery of mind and body. Our 1,000 sq ft private gym features commercial-grade equipment, and we maintain strict safety protocols and insurance coverage to protect all clients.
Services
1-on-1 Personal Training Workout Programs Meal Plans In-Home Training Weight Loss Specialist
Details
  • Year established: 2017
Highlights and features
  • We create fully personalized workout and meal plans
  • Our trainer holds NASM certification with 20+ years of weight control experience
  • We implement safe, progressive training methods to prevent injury
  • We offer flexible in-home, online, and private gym training options
  • We focus on sustainable lifestyle changes rather than quick fixes
Associations and certifications
  • NASM
What people say
Lost 40 pounds Understand nutrition labels Personalized quote No waiting for equipment Science-based approach
Update Listing
Services
1-on-1 Personal Training
Customized one-on-one training sessions tailored to individual fitness levels and goals. Our certified trainers develop progressive workout plans that adapt to your physical capabilities and schedule. Sessions focus on proper form, gradual intensity increases, and injury prevention while maintaining motivational support throughout your fitness journey.
Workout Programs
Personalized exercise regimens designed around your specific needs and preferences. Each program incorporates varied training methods to maintain engagement while targeting strength development, cardiovascular health, and flexibility. We emphasize sustainable progress through incremental challenges that match your current fitness level and available equipment.
Meal Plans
Custom meal planning focused on sustainable dietary changes rather than restrictive diets. We help clients understand nutrition labels and develop healthy eating habits that accommodate personal preferences. Our approach emphasizes gradual modifications to create lasting lifestyle improvements while respecting individual dietary requirements and limitations.
In-Home Training
Flexible training solutions conducted in the comfort of your home. Our trainers utilize portable equipment and creative exercises to deliver effective workouts tailored to your living space. This option eliminates travel time while providing the same personalized attention and progressive training methodology as our gym sessions.
Weight Loss Specialist
Comprehensive weight loss programs combining exercise and nutrition guidance. We specialize in helping clients with significant weight to lose through safe, gradual approaches that prioritize long-term success. Our methods focus on building confidence through achievable milestones while addressing both physical and psychological aspects of weight management.
People
Nick Childress
Owner
NASM Certified Personal Trainer with 20+ years of weight management experience. Overcame personal struggles with obesity to help others achieve sustainable fitness transformations. Specializes in working with clients who have significant weight to lose or physical limitations.
Questions
Do you use generic workout programs?
No. Every program is customized to your specific needs and preferences.
What are your training rates?
$20-50/hour depending on session frequency and services included.
How do you handle billing?
Monthly prepayment via check, cash, or credit card with autopay option.
Are you insured?
Yes. We maintain insurance and strict safety protocols for all clients.
Can you work with medical restrictions?
We follow written doctor's guidelines but cannot determine restrictions ourselves.
Videos