Dittmar, Ann MD

Dittmar Counseling Services has been a beacon of hope for individuals, families, and couples facing life's challenges since 2009. Operating in the heart of Westmoreland County, with convenient access near the Westmoreland Mall, we offer a quiet and private setting where clients can embark on their journey of healing and growth. Founded on the principle of providing comprehensive therapy, we cater to a diverse range of needs, addressing issues such as anxiety, depression, stress management, grief, substance use and addiction, pregnancy loss, trauma, relationship difficulties, physical illness or severe medical diagnoses, parenting, and personal self-esteem. Our heartfelt mission is to empower individuals to overcome adversity, cultivate resilience, and live more fulfilling lives.

We understand that the path to well-being is often intertwined with support from loved ones and various community resources. Our compassionate therapists recognize the significance of the spiritual and religious beliefs of our clients and strive to integrate these dimensions into the therapeutic process. To facilitate a holistic approach, we have established strong referral relationships with community treatment facilities, medical offices, clergy from local Christian churches, schools, and numerous other community organizations. This network allows us to provide clients with a comprehensive support system tailored to their unique needs.

Our Team of Licensed Professionals

At Dittmar Counseling, our team comprises highly skilled and experienced licensed professionals dedicated to providing evidence-based therapies. Each member brings a unique set of expertise and compassionate understanding to our practice, ensuring that clients receive individualized care that addresses their specific concerns.

John Dittmar, a Licensed Professional Counselor with over three decades of experience, specializes in working with adolescents, teenagers, families, couples, and individuals struggling with anxiety, depression, addictions, sexuality concerns, relationship challenges, crisis intervention, and a wide range of other mental health issues.

Ann Dittmar, a Licensed Clinical Social Worker, has over twenty years of experience providing therapy in various settings across Westmoreland County. She possesses a deep understanding of family dynamics, relationship issues, grief, and loss, and she is dedicated to empowering individuals and families to build stronger connections and navigate life's challenges with resilience.

Lydia Manzini, a skilled therapist, joins our team with a focus on anxiety disorders, trauma, and grief. Dr. Randall Orr brings his expertise in psychiatric medication management to our practice, ensuring that clients receive comprehensive care that addresses both their mental and physical well-being. Brittany Biddle holds a strong passion for working with adolescents and young adults, helping them navigate the complexities of self-discovery, relationships, and mental health challenges.

Services Offered

We offer a wide range of therapeutic services to address the diverse needs of our clients:

• Anxiety Disorders:

Our therapists specialize in understanding and treating various anxiety disorders, including generalized anxiety disorder, social anxiety disorder, panic disorder, and phobias. We utilize evidence-based therapies, such as cognitive-behavioral therapy (CBT), to help individuals manage their anxiety symptoms and develop coping mechanisms.

• Depression:

Depression can significantly impact an individual's life, leading to feelings of sadness, hopelessness, and loss of interest in activities they once enjoyed. We provide compassionate and effective treatment for depression, including CBT, interpersonal therapy, and medication management, to help individuals regain their sense of well-being.

• Stress Management:

Life's everyday demands and challenges can contribute to overwhelming stress. Our therapists equip individuals with effective stress management techniques, such as mindfulness, relaxation exercises, and time management strategies, to navigate stressful situations and promote overall well-being.

• Grief and Loss:

Experiencing the loss of a loved one, a relationship, or a significant life change can be incredibly painful. Our compassionate therapists provide a safe and supportive space for individuals to process their grief, develop healthy coping mechanisms, and ultimately find healing and meaning in their loss.

• Substance Use and Addiction:

We offer specialized treatment for substance use and addiction, recognizing the complex nature of these conditions. Our therapists utilize evidence-based therapies, such as CBT and motivational interviewing, to help individuals understand their addiction, develop healthy coping strategies, and achieve lasting recovery.

• Trauma:

Traumatic experiences can have a profound impact on individuals' mental and emotional well-being. Our skilled therapists specialize in trauma-informed care, utilizing therapies like EMDR and CBT to help clients process their trauma, manage symptoms, and rebuild their lives.

• Parenting:

Parenting can be both challenging and rewarding. Our therapists provide support and guidance to parents navigating the ups and downs of raising children, addressing issues such as discipline, communication, family dynamics, and child behavior.

• Relationship Difficulties:

We offer counseling services for couples and individuals experiencing relationship challenges. Our therapists help couples improve communication, resolve conflicts, and strengthen their bond, fostering a healthier and more fulfilling relationship.

Our Commitment to You

At Dittmar Counseling Services, we are deeply committed to providing a safe, compassionate, and supportive environment where individuals can embark on a journey of healing and growth. We believe in creating a collaborative therapeutic relationship built on trust, empathy, and mutual respect. We are dedicated to empowering our clients to develop the tools and resources necessary to overcome challenges, build resilience, and live their lives to the fullest.