Sullivan Counseling

Sullivan Counseling LLC is a mental health counseling practice located in the heart of Des Moines, Iowa, dedicated to empowering individuals, couples, and families to achieve lasting growth and well-being. We believe in a holistic approach to mental health, recognizing the intricate connections between our thoughts, feelings, behaviors, and overall life experiences. Our mission is to create a supportive and compassionate environment where clients can explore their challenges, cultivate self-awareness, and develop the tools needed to navigate life's complexities with resilience and purpose.

Our Approach to Therapy

At Sullivan Counseling LLC, we understand that each individual's journey is unique. We take the time to deeply listen to our clients' concerns, understanding their individual needs, and collaboratively developing a personalized treatment plan. We utilize evidence-based therapeutic approaches, including cognitive-behavioral therapy (CBT), humanistic therapy, and mindfulness-based techniques. These approaches are tailored to each client's specific needs and goals, fostering a personalized and empowering therapeutic experience.

Services Offered

We offer a comprehensive range of mental health services designed to address a diverse array of concerns. Our expertise includes:

• Individual Therapy: Individual therapy provides a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in a one-on-one setting with a therapist. It can help with managing stress, anxiety, depression, trauma, relationship issues, and personal growth.

• Couples Counseling: Couples counseling provides a platform for partners to improve their communication, address conflict, foster intimacy, and build healthy relationship patterns.

• Family Therapy: Family therapy focuses on improving communication and relationships within families. It can address issues such as parenting challenges, sibling rivalry, blended family dynamics, and family conflicts.

• Specialized Treatment: We specialize in treating a variety of mental health conditions, including depression, anxiety disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), grief and bereavement, and mood disorders.

Our Commitment to You

At Sullivan Counseling LLC, we are committed to providing compassionate, effective, and ethical mental health care. We strive to create a welcoming and inclusive environment where all clients feel heard, understood, and respected. We believe that everyone deserves access to mental health services, and we actively work to remove barriers to care. We accept most major insurance plans and offer a sliding fee scale to ensure affordability for all who seek our services. If you are ready to embark on a journey of self-discovery, healing, and growth, we invite you to contact us to schedule a free consultation.