Business Details
35 Years
experience
Your Trusted Therapy Partner in Costa Mesa, CA
Since 1991, Pathways To Wellness has been a trusted provider of therapeutic services for individuals, couples, and families in Southern California. Our team of licensed therapists specializes in addressing anxiety, depression, trauma, addiction, and relationship challenges through evidence-based approaches. We prioritize creating a welcoming, non-clinical environment that fosters emotional safety and personal growth.With expertise in modalities like the Gottman Method, EMDR, and Cognitive Behavioral Therapy, we tailor interventions to meet each client's unique needs. Our commitment to community extends to educational workshops and professional training programs that promote mental health awareness and skill development.
Services
Anxiety Counseling
Depression Counseling
Couples Therapy
Trauma Counseling
Addiction Recovery
Adolescent Counseling
Grief Support
Premarital Counseling
Divorce Recovery
Intensive Couples Therapy
Details
- Year established: 1991
Highlights and features
- We offer personalized therapy approaches tailored to individual needs
- Our therapists are trained in multiple evidence-based modalities
- We provide a non-judgmental, home-like therapeutic environment
- We offer specialized counseling for adolescents and young adults
- We host professional development workshops for healthcare providers
Services
Anxiety Counseling
Our anxiety counseling helps clients manage persistent worries and fear patterns through evidence-based techniques. We address social phobia, obsessive thoughts, and panic attacks while teaching coping strategies. Clients learn to recognize triggers and develop personalized tools for symptom management in a supportive therapeutic environment.
Couples Therapy
Specialized couples counseling addresses communication breakdowns, conflict resolution, and emotional connection challenges. We use Gottman Method principles and Emotionally Focused Therapy to rebuild trust and intimacy. Sessions focus on strengthening friendship, managing conflict constructively, and aligning life goals for lasting relationship satisfaction.
Trauma Counseling
Our trauma specialists employ EMDR therapy and graduated exposure techniques to process distressing experiences. We help clients manage flashbacks, hypervigilance, and emotional dysregulation while restoring personal empowerment. Treatment addresses both single-incident and complex trauma with a focus on mind-body integration and safety restoration.
Adolescent Counseling
Specialized teen counseling addresses mood swings, academic stress, and social challenges through age-appropriate interventions. We use cognitive-behavioral techniques and creative expression to build emotional regulation skills. Sessions focus on identity development, family dynamics, and coping strategies for anxiety, depression, and behavioral issues.
Addiction Recovery
Individualized addiction treatment combines motivational interviewing, relapse prevention, and behavioral modification techniques. We address co-occurring mental health disorders and trauma connections while supporting recovery through 12-step integration or alternative frameworks tailored to each client's journey.
People
Nancy D. Young
Clinical Psychologist
Dr. Young specializes in trauma recovery and women's mental health, bringing over 25 years of clinical experience to her practice at Pathways To Wellness.
Stephenie Champlin
Licensed Clinical Social Worker
Stephenie focuses on adolescent development and family systems, offering evidence-based interventions for teens and young adults struggling with emotional regulation challenges.
Adrienne Clements
Licensed Marriage and Family Therapist
Adrienne specializes in couples counseling and premarital guidance, utilizing Gottman Method principles to improve communication and strengthen relationships.
Jessica Hassen
Licensed Marriage and Family Therapist
Jessica provides trauma-informed care for individuals and couples, integrating EMDR therapy with somatic approaches to address complex emotional wounds.
Rupa Ward
Licensed Marriage and Family Therapist
Rupa specializes in anxiety disorders and life transitions, employing cognitive-behavioral techniques to help clients develop practical coping strategies for lasting change.
Questions
What types of counseling services do you offer?
We provide anxiety counseling, depression treatment, couples therapy, trauma recovery, addiction support, adolescent counseling, and premarital guidance using evidence-based approaches.
How do I schedule an appointment?
Contact us at 714-432-9856 or visit our website to connect with our intake team and find a therapist matching your needs.
What makes your practice different from other therapy centers?
Our non-clinical environment, multiple therapeutic modalities, and focus on personalized care create a unique healing experience tailored to each client.
Do you offer specialized programs for teens?
Yes, we provide adolescent counseling addressing mood disorders, school stress, identity issues, and family dynamics with age-appropriate therapeutic techniques.
Are your therapists qualified and licensed?
All our clinicians hold active California licenses in their specialties, including Marriage and Family Therapy, Clinical Psychology, and Social Work.
