Business Details
16 Years
experience
Your Trusted Physical Therapy Partner in Waterbury
Family Physical Therapy is a patient-centered practice dedicated to empowering individuals through personalized physical therapy solutions. With over two decades of experience, our team specializes in orthopedic rehabilitation, sports injury recovery, and postural restoration, serving the Waterbury community with compassionate care. We combine advanced techniques like the McKenzie Method, Graston, and Postural Restoration Institute (PRI) certifications to address diverse conditions, from chronic pain to post-surgical recovery.Our approach emphasizes holistic healing, focusing on restoring mobility, reducing pain, and enhancing quality of life through tailored treatment plans. As a locally owned clinic, we prioritize building trust with patients, treating each individual like family while fostering a supportive environment for healing and wellness.
Services
Physical Therapy
Postural Restoration
Sports Injury Rehabilitation
Dry Needling
Graston Technique
Pelvic Floor Therapy
Neurological Rehabilitation
Pre/Postnatal Care
Balance Training
Custom Exercise Programs
Details
- Year established: 2010
Highlights and features
- We offer 20+ years of experience in orthopedic and sports injury rehabilitation.
- Our team includes clinicians certified in McKenzie, Postural Restoration, and advanced manual therapies.
- We provide personalized treatment plans tailored to each patient's unique needs.
- Our focus on community-driven care fosters trust and long-term wellness partnerships.
- We utilize evidence-based techniques like dry needling, cupping, and Graston for optimal outcomes.
Associations and certifications
- Postural Restoration Institute (PRI)
What people say
Top-notch
Excellent experience
Positive energy
Great sense of humor
Highly recommend
Services
Physical Therapy
Our physical therapy services address musculoskeletal injuries, chronic pain, and mobility limitations through customized treatment plans. Using evidence-based techniques like manual therapy, therapeutic exercises, and modalities, we help patients regain strength, flexibility, and function. Ideal for post-surgical recovery, sports injuries, or daily activity challenges, our approach focuses on restoring pain-free movement and preventing future issues.
Postural Restoration
Postural Restoration Institute (PRI) techniques correct musculoskeletal imbalances caused by asymmetrical movement patterns. Through targeted exercises, manual therapy, and breathing strategies, we address chronic pain, improve posture, and enhance neuromuscular efficiency. This specialized approach benefits individuals with recurring pain, athletes seeking performance optimization, and those recovering from injuries linked to postural dysfunction.
Dry Needling
Dry needling involves inserting fine needles into trigger points to relieve muscle tension, reduce pain, and improve circulation. Combined with electrical stimulation when needed, this technique effectively treats chronic pain, sports injuries, and movement restrictions. Our certified therapists use this advanced modality alongside other therapies to accelerate healing and restore optimal muscle function.
Graston Technique
The Graston Technique uses specialized instruments to detect and treat soft tissue restrictions, scar tissue, and inflammation. By applying controlled microtrauma to affected areas, we stimulate healing, improve range of motion, and alleviate pain. This evidence-based method is particularly effective for tendonitis, muscle strains, and post-surgical recovery, complementing other rehabilitation strategies.
Neurological Rehabilitation
Our neurological rehabilitation addresses conditions like stroke, traumatic brain injury, and chronic neurological disorders. Through task-specific training, balance exercises, and neuromuscular re-education, we help patients regain motor control, coordination, and independence. Tailored programs focus on improving functional mobility, reducing fall risk, and enhancing quality of life for individuals with neurological impairments.
People
Kathy Provencher
Owner/Physical Therapist
Kathy has practiced physical therapy since 1994, specializing in postural restoration and orthopedic care. She purchased Family Physical Therapy in 2010 to serve her Waterbury community. Her expertise includes treating back pain and working with runners, from beginners to elites. Kathy prioritizes helping patients return to joyful activities pain-free.
Susan Hughes
Physical Therapist
Susan graduated from the University of Vermont in 1984 and has focused on spinal pain and chronic pain syndromes for decades. Certified in McKenzie MDT and Graston, she joined Family Physical Therapy in 2019. Her approach integrates eclectic techniques, emphasizing whole-body postural balance and functional movement restoration.
Casey Circe
Doctor of Physical Therapy
Casey earned her DPT from the University of Vermont in 2015. She specializes in outpatient orthopedics and has developed expertise in pre- and postnatal care. Joining Family Physical Therapy in 2020, she combines clinical work with raising her family in Waterbury while enjoying Vermont's outdoor activities.
Cara McLaughlin
Physical Therapist
Cara has been a physical therapist since 2000, specializing in orthopedic care and joint replacement rehabilitation. She uses PRI, McKenzie, and dry needling techniques to treat diverse musculoskeletal conditions. A Stowe resident, she balances her clinical work with family life and outdoor sports.
Kate Theisen
Doctor of Physical Therapy
Kate received her DPT from MGH Institute of Health Professions in 2013. A former travel therapist, she brings diverse experience in hospitals, rehab, and outpatient settings. At Family Physical Therapy, she focuses on holistic care, treating patients as whole individuals rather than diagnoses.
Questions
What conditions do you treat?
We treat musculoskeletal injuries, chronic pain, postural imbalances, sports injuries, neurological conditions, and pre/postnatal concerns using evidence-based therapies.
Do you accept insurance?
Yes, we accept most major insurance plans and work with patients to verify coverage for physical therapy services.
Are your therapists specialized?
Our team includes clinicians certified in McKenzie, Postural Restoration, Graston, and dry needling techniques for advanced care.
What should I wear to appointments?
Wear comfortable clothing that allows movement and exposes the treatment area for effective therapy sessions.
How long are treatment sessions?
Sessions typically last 45-60 minutes, focusing on personalized care and hands-on treatment tailored to your needs.
Can you help with post-surgical recovery?
Yes, we specialize in post-surgical rehabilitation, including joint replacements and soft tissue repairs, to restore function safely.
