Business Details
Your Trusted Mental Health Therapy & Assessment Center
We are a clinical psychology practice dedicated to helping individuals regain perspective and achieve inner peace through intentional healing. With approximately 14 years of experience, our licensed Clinical Psychologist specializes in treating trauma, anxiety, depression, and life transitions using a holistic mind-body approach. We prioritize creating a safe, nonjudgmental environment where clients collaboratively explore personal challenges and develop strategies for meaningful relationships and life fulfillment.Our services include individual therapy, psychological assessments, and group therapy, emphasizing personalized care and evidence-based practices. We believe in empowering clients through self-awareness and tailored treatment plans that address emotional, behavioral, and cognitive barriers to well-being.
Services
Individual Therapy
Psychological Assessments
Group Therapy
Highlights and features
- 14 years of experience treating trauma, anxiety, and depression
- Holistic mind-body approach to healing
- Personalized treatment plans for individual needs
- Comprehensive psychological assessments for accurate diagnosis
- Collaborative, nonjudgmental therapeutic environment
Services
Individual Therapy
Individual therapy addresses mental health concerns like anxiety, depression, and trauma through personalized sessions. Clients work collaboratively with a licensed psychologist to identify emotional barriers, develop coping strategies, and foster meaningful relationships. Sessions last approximately 50 minutes, focusing on client-defined goals for growth and healing.
Psychological Assessments
Psychological evaluations provide insights into cognitive and emotional functioning through clinical interviews and standardized tests. This process aids accurate diagnosis and treatment planning, including intellectual and personality assessments. Results are reviewed in a feedback session with a comprehensive report outlining findings, recommendations, and pathways for appropriate care.
Group Therapy
Group therapy offers collaborative support for mental health concerns, combining therapist guidance with peer interaction. Sessions lasting 60-90 minutes focus on shared challenges like stress or relationship issues. While currently unavailable, future groups will provide structured environments for skill-building and mutual support among 8-12 participants.
People
Dr. Cindy Capps
Licensed Clinical Psychologist
Dr. Cindy Capps is a licensed Clinical Psychologist with 14 years of experience treating trauma, anxiety, and depression. She specializes in holistic healing and mind-body connections, helping clients achieve emotional balance through individualized therapy and psychological assessments.
Questions
What services do you offer?
We provide individual therapy, psychological assessments, and group therapy for mental health concerns like anxiety, depression, trauma, and life transitions.
Do you accept insurance?
We do not accept insurance directly but provide monthly billing statements for out-of-network reimbursement. Contact your provider for coverage details.
What is your cancellation policy?
Cancel at least 24 hours before your session to avoid a fee. Payment is due at the time of service for therapy and assessments.
How long are therapy sessions?
Individual sessions last approximately 50 minutes. Group therapy sessions range from 60-90 minutes depending on the group's focus.
What therapeutic approaches do you use?
We employ a holistic mind-body approach, integrating talk therapy with personalized strategies to address emotional, behavioral, and cognitive challenges.
