Rejuvenate With Yoga

Welcome to Rejuvenate With Yoga, your sanctuary for alignment-based Hatha Yoga in the heart of Wisconsin Rapids, WI. Located at 521 8th Street South, our studio is a haven for those seeking a slower-paced, mindful yoga practice that emphasizes joy and self-discovery. We are proud to offer both online and in-person classes, allowing you to maintain your practice from the comfort of your own home or within our welcoming space.

Our studio embraces all 8 Limbs of Yoga, providing a well-rounded yoga experience that goes beyond the physical postures. We believe in the power of meditation, self-discipline, self-reflection, and ethical conduct as essential components of a fulfilling yoga journey.

Our Services: Nurturing Body and Mind

At Rejuvenate With Yoga, we are dedicated to offering a diverse range of services that cater to your unique needs. Here is an overview of what we provide:

1. Alignment-Based Hatha Yoga Classes: Our classes focus on proper alignment, ensuring a safe and effective practice for students of all levels. Through consistent practice, you will develop increased flexibility, strength, balance, and body awareness, all while fostering a deep sense of inner peace.

2. Meditation Practice: Meditation is an integral part of our yoga practice, as it encourages self-reflection and mindfulness. By incorporating meditation into your routine, you will experience reduced stress, improved focus, and a greater sense of self-awareness.

3. Online and In-Person Classes: To accommodate the needs of our students, we provide both online and in-person classes. With our online platform, you can practice from anywhere, at any time, while our in-person classes allow you to connect with our community and enjoy the support of our experienced instructors.

4. Private Classes: For those seeking one-on-one instruction, we offer private classes tailored to your specific goals and needs. Our expert teachers will guide you through a customized practice designed to help you progress rapidly and achieve your objectives.

5. Corporate Yoga Programs: We believe that yoga can benefit everyone, including the corporate world. Our on-site and in-studio corporate classes promote employee well-being, boost productivity, and foster a positive work environment.

Meet Lisa Brazeau: A Lifelong Yoga Practitioner and Educator

With over 20 years of teaching experience, Lisa Brazeau is the driving force behind Rejuvenate With Yoga. Having received her training through the prestigious Temple of Kriya Yoga in Chicago, Lisa is an E-RYT 500 hour certified yoga instructor and YACEP, qualified to provide continuing education credits for her workshops. Lisa's passion for yoga shines through her thoughtful, alignment-based classes that encourage students to slow down, listen to their bodies, and cultivate balance in their lives.

Lisa is happily married and has raised her children in the warm and inviting community of Wisconsin Rapids, WI. Her dedication to sharing the gifts of yoga is evident in her podcast conversation with Meg Daly, where she discusses her personal journey and offers insights into the transformative power of yoga.